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Category Archives: Emotions & Meaning

If You’re Afraid Of Making Mistakes, Watch This.

If you’re afraid of making mistakes, I’m here to help you conquer that fear. Mistakes are a normal part of life. We all fall short from time to time.

Unfortunately, failure is often frowned up, and is associated with feelings of anger and shame. The truth is that the journey towards success is paved with failures that test our ability to rise above disappointment or flounder in self-pity.

It all comes down to your mindset. Research shows that people who adopt a growth mindset are more likely to be able to accept mistakes because they know that they are a key part of the learning process.

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Live In The Now! Here’s The Secret To A Happier Future

Are you someone that is stuck in the past? If so, it’s time to live in the now! This is the secret to a happier future.

We live in a world of distractions. We are bombarded with millions of things that take us away from the present moment, and thus diminish our ability to practice stillness.

Buddhist scholar B. Alan Wallace once said that, “We're living in a world that contributes in a major way to mental fragmentation, disintegration, distraction, de-coherence.” The good news is that you have the power to change.

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How To Stay Focused And Productive, Without Getting Overwhelmed Or Stressed

I would like to share with you how to stay focused and productive, without getting overwhelmed or stressed.

No matter how successful you are, there will always be days when you don’t feel on top of your game. Have you ever had so much on your to-do list that no matter how well you prioritize your work, you have no idea where to start?

It’s normal to feel overwhelmed when you have endless deadlines to meet, a business to run, a family to provide for, or a staff that is relying on you. Given these circumstance, it’s nearly impossible to not experience stress.

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How To Avoid Burnout And Overwhelm

I would like to share with you how to avoid burnout and overwhelm. Do you ever feel chronically stressed by life’s demands and overwhelmed by the endless list of tasks on your to-do list? If so, you’re not alone.

In today’s demanding and challenging work environments, burnout and overwhelm have become the norm. According to a 2015 Regus Group survey of 22,000 business people across 100 countries, 53% reported that they are closer to burnout than they were just five years ago.

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5 Ways That Fitness Can Help You Master All Areas Of Life

Health and fitness have always been a top priority in my life.  I believe that maintaining a healthy balanced life is essential for happiness and well-being. The best way to achieve balance is by mastering every area of your life.

That is why I wanted to invite Anand Jobanputra, a Strength and Fat Loss Coach, author, and Founder of Underdog Strength, a website dedicated to providing practical fitness, nutrition, and motivation tips, to write a guest post to talk about 5 ways that fitness can help you master all areas of life.

Take it away Anand!

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300,000 SUBSCRIBER GIVEAWAY! WIN AWESOME PRIZES.

Welcome to my 300,000 subscriber giveaway! This is your opportunity to win some awesome prizes. I’m excited to announce that we recently hit 300,000 subscribers on the Project Life Mastery YouTube channel.

YouTube has provided me with a platform to connect with people and share my passion with the world. I am honoured that over 16 million people have watched my videos and have received value from my content.

What better way to celebrate this massive milestone than by giving away a lot of awesome prizes, as a way of saying thank you for being a loyal subscriber and for supporting me along my journey.

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Overcoming Shyness And Social Anxiety

I would like to share with you my journey with overcoming shyness and social anxiety. In my early 20’s I was a very shy, insecure person. I spent a lot of time in front of my computer playing video games, because I was too afraid to interact with people. As a result, I didn’t have any friends. Being alone made me feel safe.

Have you ever experienced shyness and social anxiety? If so, you aren’t alone. There is nothing wrong with being shy; it is a common reaction to have when you are exposed to unfamiliar situations or people.

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