Category Archives: EMOTIONS & MEANING
Never sacrifice your happiness for success. Happiness and success are two very different things. I’m not saying that we don’t need goals to motivate and inspire us to take action, but the achievement of our goals is not the only thing that determines our happiness.
We have been conditioned to believe that external things are responsible for creating our happiness, but this illusion of happiness is far from true. As long as you believe that your happiness is associated with something that is outside of yourself, you will not be happy.This entry was posted in EMOTIONS & MEANING, MINDSET, MOTIVATION & INSPIRATION and tagged be happy now, emotional state, fulfillment, happiness, inspiration, money, never sacrifice your happiness, practice gratitude, sacrifice, success, temporary moments on .
Life is short. Take control of your life RIGHT NOW. The mind is a powerful tool that can be your best friend or your worst enemy.
Research shows that, in one day, we think around 70,000 thoughts. Ask yourself, “Are you in charge of these thoughts, or are they in charge of you?”
Many of us spend a lot of time taking care of our bodies, our businesses, and our relationships. However, when it comes to our minds, we fail to pay attention.This entry was posted in CAREER & MISSION, EMOTIONS & MEANING, MOTIVATION & INSPIRATION and tagged brain, challenges, create daily rituals, determination to succeed, develop self-awareness, emotional mastery, external world, focus on the positive, freedom, growth, healthy habits, how to take control of your life, master your mind, mental skills, mental strength, mentally strong people, mentally weak people, mind, motivation, motivational video, positive mindset, possibility, practice mindfulness, reprogram your mind, take control of your life, take control of your life right now, take responsibility for your life, thoughts, victim mentality on .
I would like to share with you 3 ways to start your day with self-love. Did you know that how you choose to spend the first hour of your day sets the tone for how the rest of your day unfolds?
It's easy to ignore your needs and jump into your massive to-do list, but if you don't take care of yourself first, you won't have the strength and motivation that you need in order to master your day.EMOTIONS & MEANING, MINDSET, SPIRITUALITY and tagged appreciation, focus on the good, gratitude, gratitude journal, happiness, inner self, loving kindness meditation, mindfulness practice, morning routine, positive affirmations, positive emotions, positivity, practice self-love, self love, self-esteem, self-love meditation, shift your thoughts, take a deep breath, train your mind, wellbeing on .
Are you a people pleaser? Do you bend over backward to satisfy others, sacrificing your own needs and desires in the process? If so, you are at risk of being taken advantage of.
I'm not suggesting that you shouldn't be kind to people, but it's important that you develop healthy boundaries so that you are making your needs a priority as well.
According to Susan Newman, author of, The Book of No: 250 Ways to Say It—And Mean It and Stop People-Pleasing Forever, people-pleasers “want everyone around them to be happy and they will do whatever is asked of them to keep it that way.”This entry was posted in EMOTIONS & MEANING, RELATIONSHIPS and tagged authenticity, break your bad habits, connection, desires, emotional energy, fear, feelings, friendships, give and take, healthy boundaries, inner happiness, inner voice, integrity, intuition, life balance, limits, needs, needs of others, people pleaser, people pleasing patterns, personal needs, priority, psychological wellbeing, self awareness, self love, self-care, self-respect, selfish, social acceptance, stand up for yourself, strike a balance on .
I want to share with you 5 brutal truths about life no one wants to admit. It’s a lot easier to be ignorant to the realities of life.
However, the more time that we spend pretending that truths aren’t a part of our reality, the more time that we waste not living in alignment with our true selves.
Is ignorance bliss? Absolutely not. The fact of the matter is that if we want to grow and expand, we need to be honest with ourselves. We need to be willing to open our minds, and see the world through a different lens.This entry was posted in EMOTIONS & MEANING, MINDSET, MOTIVATION & INSPIRATION and tagged 5 brutal truths about life, asset, create your reality, critics, death, dying, empowerment, external world, faith, fear, freedom, gratitude, happiness, high standards, honesty, inspiration, inspirational, judgments, learn from your mistakes, life, limitations, live life to the fullest, material possessions, morning ritual mastery, negative people, open your mind, perfectionism, pleasure, realities of life, self love, self-improvement, shift your mindset, short-term gratification, spirit, state of living, take action, time, time is valuable, truth, wasting time, you cant make everyone happy, you will never be perfect on .
THIS is how to attract high level, successful people in your life! Your environment and the people that you surround yourself with has a huge impact on the person that you become.
Step back and take a look at your circle of friends. Do these people inspire you to achieve greatness, or does their negative energy leave you feeling unmotivated and stagnant?
If it’s the latter, it’s time to find new friends.
Is this a heartless way of thinking? Not at all. As Jim Rohn once said, “You are the average of the five people that you spend the most time with.”This entry was posted in EMOTIONS & MEANING, MOTIVATION & INSPIRATION, RELATIONSHIPS and tagged attract the right people, attraction, become more valuable, events, exercise, fitness, four-step process, friendships, grow, health, improve yourself, inspirational, law of attraction, like-minded people, network, qualities, raise your game, read books, relationships, self-development, seminars, status, travel, vegan body builder, vegetarian, wade lightheart on .
Are you a slave to your emotions? When something doesn't go your way, how do you react? Do you calmly step back and assess the situation, or do you start ruminating and let your emotions get the best of you?
When you allow your emotions to dictate every decision that you make, it can have a negative effect on every area of your life.
Don't get me wrong, I'm not saying that it's a bad thing to be an emotional person. Rather, it is how you regulate your emotions and navigate your way through challenges, that determines your success in life.This entry was posted in EMOTIONS & MEANING, MINDSET, SPIRITUALITY and tagged belief system, blame game, calm the mind, challenges, change your beliefs, choose how you feel, decisions, emotional mastery, emotional reaction, emotional state, emotions, external outcomes, happiness, how to master your emotions, interpretations, life experiences, life mastery, limiting beliefs, meaning, mindset mastery, negative emotions, negative thinking, observe your mind, positive emotions, pranayama, re-write your story, reactive, rumination, shift your mindset, shift your thinking, shift your thoughts, slave to emotions, state, surrender mindset, take a deep breath, take responsibility for your life, unconscious beliefs on .