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My 15 Day Juice Fast And Cleanse

my 15 day juice fast and cleanse

I want to share with you my 15 day juice fast and cleanse that I just completed.

This is something that I do every year. It was one of the goals that I set for myself on my monthly goals report.

I am a big believer in cleansing the body. Your health is your wealth.

My health is my top priority, above anything else. By mastering my health, I am able to master every other aspect of my life.

I recognize that, if I don’t take care of my body, than everything else is worthless. I don’t want to be the richest man in the graveyard.

This entry was posted in Book Reviews, Goal Setting, Health & Fitness, Inspiration, Monthly Goals Report, Motivation, Vlog and tagged , , , on by .

The Amazing Liver And Gallbladder Flush (My Experience)

amazing liver and gallbladder flushHow I flushed hundreds of gallstones in a few hours with the Amazing Liver and Gallbladder Flush.

I recently did the amazing liver and gallbladder flush, based on the recommendation of Andreas Moritz in his book The Liver and Gallbladder Miracle Cleanse.  This video blog shares my experience doing the liver cleanse and will provide details of it, so you can learn more about it and decide if it’s right for you.

I was in the middle of a 15 day juice fast, inspired by the documentary Fat, Sick & Nearly Dead.

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15 Day Juice Fast: My Fat, Sick & Nearly Dead Reboot Juice Cleanse

juice fast fat sick nearly dead reboot juice cleanseMy 15 day juice fast reboot after watching the documentary Fat, Sick and Nearly Dead.

I’ve been juicing for years as part of my morning ritual.

I remember hearing in my early twenties the power of juicing and how it can change your life.  One quote in particular I remember is, “If you can’t afford a juicer, then sell your car.  A juicer will get you further in life”.  It’s so true.

I bought the Omega J8004 juicer a few years ago (I even did a video review of it) and every morning, I juice my veggies with a bit of fruit.  It makes me feel energized, happy and has amazing health benefits.

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The Total Wellness Cleanse Review – My 10 Day Detox Diet And Cleanse With Yuri Elkaim (Part 2)

Total Wellness CleanseIt’s been now slightly over 10 days since committing to the Total Wellness Cleanse with Yuri Elkaim, and I’m happy to say that I’ve successfully completed the cleanse!  I’ve been pleasantly surprised with the results so far, as not only have I shed a few pounds of toxins and fat, but my energy levels are through the roof.

If you missed Part 1 of my Total Wellness Cleanse Review, click here.

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The Total Wellness Cleanse Review: My 10 Day Detox Diet & Cleanse With Yuri Elkaim

detox dietToday I am committing to the Total Wellness Cleanse by Yuri Elkaim and going to be following a raw food diet for the next 10 days.  I’ve been into cleansing for awhile now, and one of my goals this year was to complete a 7-10 day detox as part of my New Year Resolutions.

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