I want to share with you my 15 day juice fast and cleanse that I just completed. This is something that I do every year. It was one of the goals that I set for myself on my monthly goals report. I am a big believer in cleansing the body. Your health is your wealth.
My health is my top priority, above anything else. By mastering my health, I am able to master every other aspect of my life. I recognize that, if I don’t take care of my body, than everything else is worthless. I don’t want to be the richest man in the graveyard.This entry was posted in Book Reviews, Goal Setting, Health & Fitness, Inspiration, Monthly Goals Report, Motivation, Vlog and tagged cleanse, detox, fast, juice cleanse on .
I recently did the amazing liver and gallbladder flush, based on the recommendation of Andreas Moritz in his book The Liver and Gallbladder Miracle Cleanse. This video blog shares my experience doing the liver cleanse and will provide details of it, so you can learn more about it and decide if it's right for you.Health & Fitness and tagged cleanse, health on .
I've been juicing for years as part of my morning ritual.
I remember hearing in my early twenties the power of juicing and how it can change your life. One quote in particular I remember is, “If you can't afford a juicer, then sell your car. A juicer will get you further in life”. It's so true.
I bought the Omega J8004 juicer a few years ago (I even did a video review of it) and every morning, I juice my veggies with a bit of fruit. It makes me feel energized, happy and has amazing health benefits.This entry was posted in Health & Fitness and tagged cleanse, health, juicing on .
It's been now slightly over 10 days since committing to the Total Wellness Cleanse with Yuri Elkaim, and I'm happy to say that I've successfully completed the cleanse! I've been pleasantly surprised with the results so far, as not only have I shed a few pounds of toxins and fat, but my energy levels are through the roof.
If you missed Part 1 of my Total Wellness Cleanse Review, click here.This entry was posted in Health & Fitness, Product Reviews, Program Reviews and tagged cleanse, energy, health, review, reviews on .
Today I am committing to the Total Wellness Cleanse by Yuri Elkaim and going to be following a raw food diet for the next 10 days. I've been into cleansing for awhile now, and one of my goals this year was to complete a 7-10 day detox as part of my New Year Resolutions.This entry was posted in Health & Fitness, Product Reviews and tagged cleanse, energy, health, review on .