Want to be happy? Here’s the secret. The pursuit of happiness is a universal desire. We are all striving to have more of it in our lives.
The challenge that many people face is that they try to find happiness, in the form of external circumstances or rewards. This form of happiness is only temporary.
This idea is supported by research that suggests that only 10 percent of our happiness comes from external factors. The rest of the happiness equation is made up of our genetics, the thoughts, and behaviors that we do deliberately, and our attitude.This entry was posted in EMOTIONS & MEANING, MOTIVATION & INSPIRATION, SPIRITUALITY and tagged 5-minute journal, alignment, attitude, attitude of gratitude, be happy, be happy now, be present, belief system, benefits, celebration, commitment, do what makes you happy, emotion, emotions, feelings, find meaning in life, find your flow, focus on the good, focus on what makes you happy, fulfillment, happiness, happiness is a choice, head, healthy habits, heart, inspiration, inspirational, intuition, make a decision, mindset, morning ritual, negative thinking, positive mindset, pursuit of happiness, secret, self-development, shift your mindset, state of being, take responsibility for your life, thoughts, train your brain, universal desire, want to be happy on .
I would like to share 3 benefits of minimalism that extend to all areas of life. Through life's ups and downs, it is important that we remember to take the time to enjoy the simple things in life. We need to be grateful for what we have, and focus on finding meaning in our lives.
Life is meant to be enjoyed, not filled with stress and frustration. Minimalism is a state of being, a simple approach to life, that can help us do more with less.
In the words of Vernon Howard, “You have succeeded in life when all you really want is only what you really need.”This entry was posted in GOAL SETTING, GUEST POSTS, PRODUCTIVITY & TIME MANAGEMENT and tagged accomplishments, achieve more by working less, benefits, career, desired future, disillusionment, do more with less, essentialism, financial freedom, find meaning in life, find your passion, focus, goals, gratitude, habit, happy life, internet, life, life experiences, life philosophy, materialistic possessions, millenials, mindset, minimalism, minimalist practices, money, motivational, online bloggers, opinion, personal growth, perspective, prioritization, productivity, reactive, results, shift your perspective, simplicity, state of being, stay organized and clean, stress, successful people, tasks, three benefits of minimalism, to-do list, travel, travel hackers, travel the world, work on .
Is life worth living? Is that an empowering belief system? If you were able to sit back and question this belief, you would find that you come up with a very different perspective on life.
A belief is a feeling of confidence that something is true. The reason why a belief is so important is because it determines the meaning that you give to the circumstances and events of your life.
An examination of what makes life worth living needs to start with an honest process of inward self-reflection. There is so much value that life provides, if you are willing to look for it.This entry was posted in MINDSET, MOTIVATION & INSPIRATION and tagged ask questions, belief system, create a vision, create your reality, curiosity for learning, education, emotions, empowering beliefs, experiences, find meaning in life, goal setting, honest, interpretations, learner mentality, life, life is worth living, limiting beliefs, living, mindset, mission, motivational, my life plan, overcome your fears, passion, personal growth, positivity, purpose, self-discovery, self-reflection, service, the power of beliefs, truth, value, why life is worth living, worth, worthy on .
If you think you are going nowhere in life, take a deep breath and watch this.
It is important that you accept that the past is ancient history. It’s okay to remember your past, but don’t live in it. It does not dictate or determine your future in any way, unless you allow it to.
It’s time to stop worrying and start living, today. In the words of Lisa Unger, “The past is history, the future is a mystery, but the present is a gift.”This entry was posted in HEALTH & FITNESS, MINDSET, MOTIVATION & INSPIRATION and tagged achieve your goals, believe in yourself, business, change your life, comfort zone, create a vision for your life, dream, find meaning in life, find your purpose, going nowhere, how to set goals, if you think you are going nowhere, inspiration, invest in your future, learning strategies, life, life is a gift, life mastery, life mastery accelerator, master of your destiny, motivation, new paradigm, obstacle, past, path of learning, personal growth, present moment, self help, self-development, success, take a deep breath, take a risk, the past is history on .
I would like to respond to a question that I received on Snapchat from one of my follower’s by the name of Noah, who asked me to reflect on how to find meaning in life. This topic brings into question the myriad of limiting beliefs that people have about themselves and the world.
We all have limiting beliefs that hold us back from achieving our goals and dreams. However, at any given moment, we have the power to change those beliefs. Finding meaning in life may seem incomprehensible, but if you commit to shifting your mindset, your entire life will transform, giving you the power to create a life that is rich in meaning.This entry was posted in BUSINESS, CAREER & MISSION, CONTRIBUTION, EMOTIONS & MEANING, GOAL SETTING, HEALTH & FITNESS, MOTIVATION & INSPIRATION, RELATIONSHIPS, SPIRITUALITY, VLOGS and tagged achieve your goals, attitude, be grateful, change is good, commitment, conditioning, disempowering beliefs, emotions, empowering, find meaning in life, focus on the good, fulfillment, growth mindset, happiness, how to find meaning, inspiration, life, life mastery accelerator, limiting beliefs, meaning, meaning of life, mindset, morning ritual mastery, motivation, power of language, purpose, question your beliefs, self awareness, shift your mindset, snapchat, success, thoughts, train your mind on .