I would like to share with you 4 ways to build your mental toughness. In today's fast paced and complex world, the ability to effectively adapt, remain calm under pressure, and change at a moment's notice is a necessity.
Your mental toughness, or “grit” as they call it, plays a very important role in achieving your goals in health, business, and life. Nobody in the business world needs mental toughness more than an entrepreneur.
Being your own boss and designing the life that you desire is great, but unfortunately not a lot of entrepreneurs possess the skills that are needed in order to weather the storms of the online business world.This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Finances, Goal Setting, Health & Fitness, Inspiration, Internet Marketing, Motivation, Passive Income, Time & Productivity and tagged adapt, adopt a growth mindset, be active, be flexible, be present, calm under pressure, calm your mind, challenges, comfort zone, concentration, daily habits, embrace change, emotional state, entrepreneurial mindset, entrepreneurial success, focus, get outside your comfort zone, grit, health and well-being, here and now, innovation, learning mindset, lifespan treadmill desk, master your emotions, mastery, meditation, mental toughness, mindset mastery, motivation, objectivity, online business, optimal performance, practice mindfulness, skill, stressors, take risks, the unknown, thrive on .
If you’re afraid of making mistakes, I’m here to help you conquer that fear. Mistakes are a normal part of life. We all fall short from time to time.
Unfortunately, failure is often frowned up, and is associated with feelings of anger and shame. The truth is that the journey towards success is paved with failures that test our ability to rise above disappointment or flounder in self-pity.
It all comes down to your mindset. Research shows that people who adopt a growth mindset are more likely to be able to accept mistakes because they know that they are a key part of the learning process.This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Inspiration, Motivation, Time & Productivity and tagged acceptance, challenges, comfort zone, commitment, conquer your fears, courage, experiment, fail more, failure, fear, forward thinking, get outside your comfort zone, growth, inspiration, learn from your mistakes, learning experience, learning process, life, making mistakes is ok, mindset, mistakes, motivation, never give up, progress, success, take action, trial and error, wasting time on .
I would like to share with you how to calculate and track your net worth. This is one of the most important finance rituals that you can have for your life.
How will you ever know if you are getting ahead financially if you have no way of tracking your wealth?
I first started engaging in this ritual in my early 20’s, when I would track and update my net worth every 3 months. Today, I track it every 6-12 months. I have come to understand that my net worth is the most important number when it comes down to my financial wealth and abundance.This entry was posted in Business, Career & Mission, Contribution, Finances, Goal Setting, Guides, Inspiration, Motivation, Passive Income, Products, Time & Productivity and tagged assets and liabilities, calculate, calculate net worth, calculation, cut your expenses, finance ritual, finances, financial wealth and abundance, how to calculate and track your net worth, invest in assets, investments, life mastery accelerator, lifestyle, manage your finances, money, motivation, mutual funds, net worth, net worth calculator, passive income, personal finance, real estate, stocks, the key to financial freedom, track, track net worth, track your expenses, wealth on .
I would like to share with you how to stay focused and productive, without getting overwhelmed or stressed.
No matter how successful you are, there will always be days when you don’t feel on top of your game. Have you ever had so much on your to-do list that no matter how well you prioritize your work, you have no idea where to start?
It’s normal to feel overwhelmed when you have endless deadlines to meet, a business to run, a family to provide for, or a staff that is relying on you. Given these circumstance, it’s nearly impossible to not experience stress.This entry was posted in Business, Career & Mission, Emotions & Meaning, Goal Setting, Guides, Inspiration, Internet Marketing, Motivation, Passive Income, Time & Productivity and tagged 80/20 rule, business, calm your mind, commitment, confidence, discipline, do one thing at a time, focus, focus on less, how to achieve more, how to have more energy, how to stay focused, meditation, motivation, multitasking, outsource tasks, over-commit, overwhelmed, prioritization, productive, productivity, stress, success, tasks, to-do list, work smart not hard on .
I would like to share with you how to avoid burnout and overwhelm. Do you ever feel chronically stressed by life’s demands and overwhelmed by the endless list of tasks on your to-do list? If so, you’re not alone.
In today’s demanding and challenging work environments, burnout and overwhelm have become the norm. According to a 2015 Regus Group survey of 22,000 business people across 100 countries, 53% reported that they are closer to burnout than they were just five years ago.This entry was posted in Business, Career & Mission, Emotions & Meaning, Guides, Health & Fitness, Inspiration, Motivation, Relationships, Time & Productivity and tagged adopt a growth mindset, ask for help, attitude is everything, avoid burnout, be mindful, burnout, challenges, do one thing at a time, do what you love, emotions, enjoy the process, focus, focus on your purpose, happiness, health, inspiration, life mastery, morning ritual, motivation, negative effects, overwhelm, power of choice, productivity, slow down, stress, stress management, stress response system, take care of yourself, the power of beliefs, triggers, we get what we expect, well-being on .
Health and fitness have always been a top priority in my life. I believe that maintaining a healthy balanced life is essential for happiness and well-being. The best way to achieve balance is by mastering every area of your life.
That is why I wanted to invite Anand Jobanputra, a Strength and Fat Loss Coach, author, and Founder of Underdog Strength, a website dedicated to providing practical fitness, nutrition, and motivation tips, to write a guest post to talk about 5 ways that fitness can help you master all areas of life.
Take it away Anand!This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Goal Setting, Guest Posts, Guides, Health & Fitness, Inspiration, Miscellaneous, Motivation, Relationships, Time & Productivity and tagged achieve your goals, consistency, embrace failure, fitness, fitness goal, good habits, health benefits, inspiration, life mastery, master all areas of life, mind and body, mindset, motivation, patience, physically active, sedentary lifestyle, shiny object syndrome, SMART goals, success, transformation, weight loss, well-being, work ethic on .
You don't need to wait for the future in order to create the life of of your dreams. Why not now? A lot of people spend so much time focusing on what they want their desired future to look like, that they never take action in order to make it a reality.
If you wait for the perfect opportunity to arrive in order to change your life, time will pass you by. Peter Drucker, the legendary father of modern management, approached the future with a forward-focused mindset, as something to be created and nurtured in the present moment.This entry was posted in Business, Career & Mission, Goal Setting, Guides, Inspiration, Motivation, Relationships, Time & Productivity and tagged alignment, ask questions, balance, breakthroughs, build your future today, change your life, dabbler, desired future, embrace change, empower yourself, expansion, extraordinary life, forward-focused mindset, freedom, fulfillment, future self, goals, happiness, highest self, inspiration, life mastery, master, master every area of your life, mindset, momentum, motivation, personal growth, present moment, progress, pursue your dreams, repetition, self-limiting beliefs, status quo, take action, today, why not now on .