How would you like to feel AWESOME all the time?
Better yet, how would you like to be able to eradicate emotional states such as feelings of depression, anger, sadness, loneliness, fear, doubt, negativity, and anything else that might be holding you back in your life?
We all have a DEFAULT way of being. This is our “emotional home”.
This default state consists of the emotions that we consistently condition most frequently. The more that you access certain emotional states, the more you're conditioning that to be your default way of being.
Emotions can be habitual. As the saying goes, “We are what we repeatedly do everyday.” We are also what we repeatedly FEEL!
In this video blog, I share with you how to change your DEFAULT STATE and how to feel awesome all the time. I'll show you how to break your pattern of destructive emotions and explain why you feel the way that you do.
Watch the video below:
How To Experience More Pleasure And Less Pain
We all want to experience more pleasurable emotions in our lives, right? We also want to avoid painful emotions. As mentioned in the video, our CONDITIONING is what is determining how we feel consistently, on a day to day basis. We have emotional patterns that come up, that have been conditioned in us over several years.
My solution for changing this and feeling awesome all the time is simple: Conditioning. Every day. You need to CONDITION yourself daily to be, have and experience what it is that you want out of life. If you want more happiness in your life, then you need to proactively condition that happiness daily.
If you want more excitement and passion, then you need to cultivate that daily. And if you want more inner peace or any other positive emotion, it comes from proactively conditioning it! When you condition everyday, it becomes automatic. It becomes a default way of being.
You begin to eliminate the old, destructive emotions that were consuming you and start replacing them with new ones that become easier for you to access. To make this practical, I recommend taking up a morning ritual and conditioning yourself every morning. It can be just 15 minutes or longer, but the cumulative affect is massive over long periods of time.
Even in just 30 days, your life can transform and I've seen remarkable results! If this has resonated with you in some way and you want to learn more about how to feel awesome all the time, then I want to invite you to check out my Morning Ritual Mastery program.
In Morning Ritual Mastery, you'll learn how to create a morning ritual that will transform your life and it'll help you to be CONSISTENT to it over the long-term. You'll also be able to join myself and others in the program on a 30 Day Morning Ritual Challenge and be apart of an amazing community.
To learn more about Morning Ritual Mastery, click here.