Project Life Mastery

In-Depth Amazon Product Research Criteria & Tutorial

Welcome to my in-depth Amazon product research criteria & tutorial! In this video interview, I interview Greg Mercer, the Founder and CEO of Jungle Scout, which is the #1 Amazon product research software on the market. Backed by a remote team of 20+ employees, Greg Mercer has created a collection of amazing tools to empower Amazon sellers, as well as multiple physical product brands.

I am a big fan of Greg’s Jungle Scout software. I’ve used it with my own Amazon product research, and I’ve recommended it to many people, who have gone on to have massive success on Amazon because of it. I’m grateful to be able to interview him again and pick his brain on the topic of Amazon product research.… [Read more...] about In-Depth Amazon Product Research Criteria & Tutorial

4 Secrets To A Successful eBook Cover

I would like to share with you 4 secrets to a successful eBook cover. Since the launch of the Kindle, Amazon’s book sales have skyrocketed, and they don't show any signs of slowing down.

I believe that the easiest and fastest way to make money online is through Mastering Book Publishing. I’ve been able to build a 7-figure income from it.… [Read more...] about 4 Secrets To A Successful eBook Cover

Fitness Progress Report #8: How To Achieve Your Fitness Goals

Only 3 days remaining until the WBFF Fitness Model Competition on June 23rd, 2012 in Vancouver.  I've been focused on peaking this last week with my coach, lowering my sodium levels and manipulating the water in my body.  I'm very excited, because I'm so close to achieving my goal and commitment that I set out back in February in my Journey To The WBFF Fitness Model Competition video blog.

Before I get into my pictures and measurements, I want to share with you a video that I recorded last night about the entire experience of transforming your body.  I entitled it "How To Achieve Your Fitness Goals", as it shares the mentality I've had over the last few months and what it really takes to make a change.  There's some gold nuggets of inspiration in it and hopefully it inspires you to step up and raise your standards.… [Read more...] about Fitness Progress Report #8: How To Achieve Your Fitness Goals

Fitness Progress Report #7: 17 Days Remaining Until WBFF

Only 17 days remaining until the WBFF competition on June 23, 2012 in Vancouver, BC!  I've been very consistent these last two weeks, since my last Fitness Progress Report, and things are coming along well.  I've been lowering carb intake slowly, as instructed by my coach, and have been starting to tighten up a bit more.  It's a very fine line between getting really lean, without losing much of my size.  But I've noticed these last two weeks that I've gotten smaller after taking my measurements.

I recently just bought my speedo swim trunks for my competition and have been starting to practice posing a bit more.  It's an area I don't know much about, but am just trying to practice and learn as much as I can from watching videos on YouTube.  I've also begun visualizing myself competing more and more, to give myself that sense of certainty and comfort.  There's a book that I picked up called Psycho-Cybernetics by Maxwell Maltz that I was recommended by a friend who competed before, which I'll be reading over the next two weeks.… [Read more...] about Fitness Progress Report #7: 17 Days Remaining Until WBFF

Previous Fitness Progress Reports

Fitness Progress Report #5: Beginning Fat-Loss Phase

I'm 6 weeks away from the WBFF Fitness Modelling Competition on June 23rd, 2012 and my coach has just this last week instructed me to start lowing my daily calories to commence my fat-loss phase. After my last Fitness Progress Report two weeks ago, I was weighing in around 152.9 lbs. The highest my weight has peaked was around 155 lbs last week, and now it's slowly starting to come down around 154 lbs. My goal for the competition is to be around 147-148 lbs and 4-5% body fat.

Since my very first Fitness Progress Report on February 18 to May 1, 2012, I've been focused on gaining muscle and adding a little bit more size, while keeping body fat very minimal. During that time (2.5 months), it looks like I've gained about 6-7 lbs. I was 148 lbs on February 18 and on May 1 I'm about 155 lbs. … [Read more...] about Fitness Progress Report #5: Beginning Fat-Loss Phase