I want to share how you can be more grateful in life. Gratitude is the simple practice of observing and appreciating all of the amazing gifts and blessings in your life.
To have an attitude of gratitude means that you choose to focus on what you have, rather than dwell on what you don’t have. The result? It can improve your physical, mental, and emotional health.… [Read more...] about How To Be More Grateful In Life
I would like to share with you how to grow spiritually by expanding your consciousness. By definition, consciousness is the state or quality of awareness. It is what allows us to experience and react to the world.
For decades, philosophers and scientists have been trying to solve the mind-body problem of consciousness. Conscious awareness is one of the most puzzling facets of the human brain.In the words of David Chalmer, “Our consciousness is a fundamental aspect of our existence, but at the same time it’s the most mysterious phenomenon in the universe.” … [Read more...] about How To Grow Spiritually By Expanding Your Consciousness
I would like to give you some insights into NLP training & techniques, in particular how to use neuro linguistic programming to change your life.
Founded in the 1970’s by Richard Bandler and John Grinder, NLP is an approach to communication and personal development that explores how we think and feel, and analyzes the internal language patterns that we use to reflect our experiences.… [Read more...] about NLP Training & Techniques: How To Use Neuro Linguistic Programming To Change Your Life
Today I want to talk about the illusion of happiness. I believe that happiness is a universal desire. Deep down, we all want to be happy. Unfortunately, in today’s world, genuine happiness is a rare commodity. People who have bought into the illusion of happiness use things like money, relationships, friends, their body, etc., as vehicles to achieve certain ‘positive’ emotional states.
The more you 'go after' happiness, the more fleeting it becomes. Materialistic things won’t buy you happiness. If you are constantly chasing the idea of happiness, you will live a life of pain and disappointment. Instead of focusing on the external rewards of life, focus on your internal state.… [Read more...] about The Illusion of Happiness
I would like to respond to a question that I received on Snapchat from one of my follower’s by the name of Noah, who asked me to reflect on how to find meaning in life. This topic brings into question the myriad of limiting beliefs that people have about themselves and the world.
We all have limiting beliefs that hold us back from achieving our goals and dreams. However, at any given moment, we have the power to change those beliefs. Finding meaning in life may seem incomprehensible, but if you commit to shifting your mindset, your entire life will transform, giving you the power to create a life that is rich in meaning.… [Read more...] about How To Find Meaning In Life
