One of my biggest goals has been to get as lean as possible, so that my abs and six-pack are showing.

It's been a challenge. I've gone from 185 lbs and around 19-20% body fat down to 154 lbs and 12% bodyfat, and now I've just got a thin layer of fat that are covering my abs and preventing them from prevailing!… [Read more...] about My 24-Hour Crazy Fat Loss Experiment: How To Lose 5 Pounds Of Fat