I would like to share with you my experience getting a DEXA scan, a body fat and bone density test.
I recently visited Bodycomp Imaging, located in downtown Vancouver, and met with owner, Peter Schwagly for my scan.… [Read more...] about Getting A DEXA Scan: Body Fat & Bone Density Test
I'm excited to share with you an inspirational fitness transformation from SJ, founder of Ignore Limits. SJ has been a follower of PLM and one of my coaching clients for quite some time now, and he's done a remarkable job transforming his physique and building his brand online. If you enjoy what he has to say here, I highly recommend that you visit his blog and start following him - he's doing some amazing things!
