Only 17 days remaining until the WBFF competition on June 23, 2012 in Vancouver, BC!  I've been very consistent these last two weeks, since my last Fitness Progress Report, and things are coming along well.  I've been lowering carb intake slowly, as instructed by my coach, and have been starting to tighten up a bit more.  It's a very fine line between getting really lean, without losing much of my size.  But I've noticed these last two weeks that I've gotten smaller after taking my measurements.

I recently just bought my speedo swim trunks for my competition and have been starting to practice posing a bit more.  It's an area I don't know much about, but am just trying to practice and learn as much as I can from watching videos on YouTube.  I've also begun visualizing myself competing more and more, to give myself that sense of certainty and comfort.  There's a book that I picked up called Psycho-Cybernetics by Maxwell Maltz that I was recommended by a friend who competed before, which I'll be reading over the next two weeks.… [Read more...] about Fitness Progress Report #7: 17 Days Remaining Until WBFF

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