Project Life Mastery

Mindfulness for Beginners: 7 Practical Tips For How You Can Be More Mindful In Your Everyday Life

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Mindfulness has been around for thousands of years. However, as of late, it's popularity in the Western world has skyrocketed.

It has become a form of medicine in order to cope with the ever-changing, fast-paced world that we live in. As our lives get busier and more stressful, people are retaliating against their 24/7 lifestyle to one that is more self-aware and focused on the present moment.… [Read more...] about Mindfulness for Beginners: 7 Practical Tips For How You Can Be More Mindful In Your Everyday Life

If You’re Going Through Hard Times, Watch This!

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Hard times are a normal part of life. When you get hit with them, you can either fall down or rise up.

Everyone experiences highs and lows. However, some people cope better than others. In studies of people facing trauma, many describe their experience as a catalyst for profound change and transformation, leading to a phenomenon known as 'post-traumatic growth.'… [Read more...] about If You’re Going Through Hard Times, Watch This!

How To Build A Business When You’re Busy

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If you don't know how to build a business when you're busy, you are going to be held back, big time.

Managing your time while building a business is something that all entrepreneurs want to master. If you've decided to take the entrepreneurial road, the first thing that you need to do is accept that being insanely busy comes with the territory.… [Read more...] about How To Build A Business When You’re Busy

WHY I LEFT CANADA AND MOVED TO PANAMA

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On June 1st, I officially became a non-resident of Canada and moved to Panama.

It's been something that Tatiana and I have been planning for months.  We've always wanted to live in a foreign country and long-term, we knew that Canada isn't where we want to live and start a family.… [Read more...] about WHY I LEFT CANADA AND MOVED TO PANAMA

Why You MUST Master Your Health And Energy

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I want you to master your health and energy because I know that anything that you want to create in life will require that you do so.

You need to attack everything in life with energy, whether that's building a business, crushing your goals, or creating a great relationship. There is no such thing as perfect health. We all falter from time to time. However, we can create healthy habits that ensure that we function at an optimal level of wellness every single day.… [Read more...] about Why You MUST Master Your Health And Energy

How To Get Rid Of Anxiety Naturally: 7 Ways To Calm Your Mind

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How would your life change if you knew how to get rid of anxiety naturally?

Anxiety is a debilitating condition that can affect every area of one's life. If you struggle with it, you know how difficult it can be to live with. When it strikes, everything feels like it is out of your control and you are unable to think clearly. As a result, you feel helpless.… [Read more...] about How To Get Rid Of Anxiety Naturally: 7 Ways To Calm Your Mind

BELIEF and FAITH (Hint: You Need Both!)

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Belief and faith are the cornerstones to achieving success in life. 

It is imperative that you have an unshakeable belief and faith in yourself. Anybody can make the invisible, visible if they believe it is possible. However, a lot of people are stuck in a negative cycle of limiting beliefs. Trust me, I've been down this road.… [Read more...] about BELIEF and FAITH (Hint: You Need Both!)