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Self Compassion: 4 Myths Preventing You from Loving Yourself

Stefan talks about the 4 myths of self-compassion that keep people from being kind to themselves

Self-compassion is a quality that a lot of people struggle with because they don't know what it actually looks like.

It's way easier to be compassionate towards others. It feels more selfless and empathetic to be kind to those in need. Wait a minute... what about you? You matter too. Unfortunately, society has conditioned us to believe that being hard on ourselves is a good thing. We aren't taught self-compassion.… [Read more...] about Self Compassion: 4 Myths Preventing You from Loving Yourself

Filed Under: EMOTIONS & MEANING, RELATIONSHIPS Tagged With: egocentric, myths about self compassion, self-compassion, self-indulgent, self-pity, selfish, sign of weakness

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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