Are you ready to learn how to get out of depression and failure, then turn your life around?
Anyone that suffers from depression knows how debilitating it can be. The voice of depression tells people that life is meaningless and that there is no light at the end of the tunnel.
It whispers in your ear, “You are a failure and you will never be successful.”Can you relate? If so, you aren’t alone. There is a stigma towards depression, but it is actually a common experience among many people in today’s world.
I’ve experienced depression, but I was able to overcome it, and I want to share some strategies for how you can do the same. Are you ready to turn your life around and break free from the grips of depression?
Watch the video below:
(Click here to watch on YouTube)
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The human mind is a powerful tool; it can be your best friend, or in the case of depression, your worst enemy. In order to conquer depression, I believe that you need to master your mindset. When you learn how to take control of your own thoughts, there is no room for negative feelings.
I would like to respond to a question that I recently received from one my followers who was brave enough to share his experience with depression. He wrote to me and said,
“Dear Stefan, I feel sick and depressed. I always fail at achieving my goal, which is succeeding at the Chartered Accounting exam in my country of Morocco. I can’t sustain any job opportunity. I either quit or get fired. How can you help me?”
The first thing that you need to do is change your belief around failure. Failure doesn't exist. There is only feedback. Every time you fail, you are actually one step closer towards where you want to be.
The most successful people throughout history have all failed. The only difference is that they don't let failure hold them back from achieving great things in life.
Take the story of Thomas Edison, the inventor of the light bulb. Apparently it took him 1,000 tries before he developed a successful prototype. When asked how it felt to fail 1,000 times, he responded with, “I didn’t fail 1,0000 times. The light bulb was an invention with 1,000 steps.”
If you want to achieve massive success in life, fail more, because that means that you are are willing to do things that other people aren't.
I fail every day. I've made so many mistakes in my life and in my business, but I refuse to get discouraged. It all comes down to your mindset.
I celebrate every result, good or bad, because I see it as a sign from the Universe that something better is coming my way. I believe that there is a purpose behind everything in life.
It is your job to learn from your mistakes, and improve upon them, so that you can make progress and achieve your goals. This is how to get out of depression and failure, then turn your life around.
Secondly, ask yourself, “Why is what I’m doing a must?” Ask questions and access the emotional states that you need in order to conquer the challenges that are holding you back.
Steve Quatrano, a member of the Right Question Institute, a nonprofit research group, explains that the act of formulating questions enables us “to organize our thinking around what we don’t know.” In order to make the right decisions in life, you need to go deep and ask questions that matter to you.
The best way to move forward in life is by setting a goal and having a vision. You need to have something that you are working towards. Write down your goal every day and remind yourself of it. Once you’ve set a goal, now you have to take action.
Create a plan and decide on the first step that you can take in order to bring you closer to achieving your goals and living your vision. I like to create what is called, “a could-do list”, which is all the things that you could do, which would allow you to achieve your goal.
Make sure that you keep updating your goals and your vision, and check-in with yourself regularly to make sure that you are making progress. It’s the small, mundane things that you do on a consistent basis that produce the biggest results over time.
Ask yourself, “How can I improve by 1% today?” Celebrate and reward yourself when you make improvements in your life, and keep moving forward, no matter what. This is my strategy for how to get out of depression and failure, then turn your life around.
Are you ready to turn your life around and take back control? Stop fighting a war inside of your head. When you change your beliefs, you change your life, giving you a more positive and brighter outlook. More importantly, by changing your beliefs, it will allow you to break free from the grips of depression, once and for all.
Are you ready to succeed faster and master every area of your life? CLICK HERE to join my Life Mastery Accelerator program!