Project Life Mastery

10 Weight Loss Tips For The Body You Deserve

Have you been searching for 10 weight loss tips for the body you deserve? Well, look no further! My girlfriend Tatiana and I have put together a list of some weight loss tips that have helped us achieve our goals. We are both very passionate about living a healthy lifestyle.

If you've ever made a commitment to lose weight, and failed, you're definately not alone. There is no magic pill for getting the body you deserve, but it is possible. Unfortunately, a lot of people slip back into bad habits when they don't see results fast enough.… [Read more...] about 10 Weight Loss Tips For The Body You Deserve

5 Ways That Fitness Can Help You Master All Areas Of Life

Health and fitness have always been a top priority in my life.  I believe that maintaining a healthy balanced life is essential for happiness and well-being. The best way to achieve balance is by mastering every area of your life.

That is why I wanted to invite Anand Jobanputra, a Strength and Fat Loss Coach, author, and Founder of Underdog Strength, a website dedicated to providing practical fitness, nutrition, and motivation tips, to write a guest post to talk about 5 ways that fitness can help you master all areas of life.… [Read more...] about 5 Ways That Fitness Can Help You Master All Areas Of Life

My Weight Loss Plan – How To Burn Belly Fat And Lose Weight Fast

Want to lose weight fast?

Since publicly sharing my progress towards my fitness goals in my Monthly Goals Reports, people have been asking me how I've been getting so shredded.  I've lost over 30 lbs in less than a year, hit 6% body fat and just recently achieved my goal of competing in a fitness competition (WBFF).… [Read more...] about My Weight Loss Plan – How To Burn Belly Fat And Lose Weight Fast

My Weight Loss Diet – What Stefan Eats Everyday To Lose Body Fat

Want to know exactly what I eat everyday to lose body fat?

Right now I'm training for the WBFF (World Beauty Fitness & Fashion), which is a fitness competition that I need to be extremely fit and lean for.  It's been one of my goals this year and I've been working hard everyday to be in the best shape of my life.… [Read more...] about My Weight Loss Diet – What Stefan Eats Everyday To Lose Body Fat