Project Life Mastery

Motivational Speech for Success: Step out of Your Comfort Zone

Today, I have a powerful motivational speech for you. If you want to achieve your goals and dreams in life, you need to wake up and go beyond your comfort zone.

We all have a zone of comfort, which is comprised of a consistent set of beliefs and behaviours that we’ve grown accustomed to. According to Alan Henry, the editor in chief of Lifehacker, “Your comfort zone is neither a good or bad thing. It's a natural state that most people trend towards.”… [Read more...] about Motivational Speech for Success: Step out of Your Comfort Zone

How To Make Stress And Anxiety Your Friend

I would like to share with you how to make stress and anxiety your friend.

There are so many negative associations with the words, ‘stress’ and ‘anxiety’. These emotions are real and can be very debilitating for many people.… [Read more...] about How To Make Stress And Anxiety Your Friend

A Letter That Changed My Life…

I want to share with you a letter that changed my life.  I wrote this letter to myself 7 years ago. It is a letter of truth and vulnerability. It is a letter that challenged me to be a better version of myself.

This letter stirred up a lot of emotions because I was calling myself out on how I was choosing to live my life. As a result, it caused a lot of internal pain.… [Read more...] about A Letter That Changed My Life…

The 30 Day Challenge – How To Change Your Life In 30 Days

I was recently up in Whistler, British Columbia with my mastermind group setting goals for the next few months.  This is something that I usually do every 3 months or so, as a way to continually make sure that I'm making progress in my life towards my ultimate vision.  I was really thinking about my goals and asked myself the question, "What is something that, if I committed to doing it everyday for at least 30 days, would transform my life for the better?"

We are essentially made up of our habits.  We are what we repeatedly do everyday - our rituals.  And we have positive habits, that empower us and are aligned with our goals, and many of us also have some destructive habits that prevent us from having the success and happiness we want.… [Read more...] about The 30 Day Challenge – How To Change Your Life In 30 Days