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My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

my morning ritual

Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.

I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

Filed Under: MINDSET, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT, RECOMMENDED Tagged With: apple cider vinegar, be proactive, beliefs, body, checklist, Christian gratitude journal, daily routine, daily success, discipline, disempowering beliefs, dopamine, drink water, empowering beliefs, energy, happiness, health, high-performance athlete, how to get more energy, invest in yourself, learning mindset, life transformation, masszymes, measure your progress, meditation, mind, mood, morning, morning ritual mastery, morning ritual routine, motivation, nervous system, PEMF mat, positivity, practice gratitude, practice self-love, productivity, productivity planner, productivity score, project life mastery, reactive, read a book, read books, set goals, shyness, sleep, smile, social anxiety, spirit, spirituality, stefan james, stimulants, stress, success habits, supplements, take care of yourself, tasks, the five minute journal, the power of consistency, tony robbins, train your brain, unstoppable, write down your goals

3 Benefits Of Minimalism That Extend To All Areas of Life

3 benefits of minimalism

I would like to share 3 benefits of minimalism that extend to all areas of life. Through life's ups and downs, it is important that we remember to take the time to enjoy the simple things in life. We need to be grateful for what we have, and focus on finding meaning in our lives.

Life is meant to be enjoyed, not filled with stress and frustration. Minimalism is a state of being, a simple approach to life, that can help us do more with less.  In the words of Vernon Howard, "You have succeeded in life when all you really want is only what you really need."… [Read more...] about 3 Benefits Of Minimalism That Extend To All Areas of Life

Filed Under: GOAL SETTING, GUEST POSTS, PRODUCTIVITY & TIME MANAGEMENT Tagged With: accomplishments, achieve more by working less, benefits, career, desired future, disillusionment, do more with less, essentialism, financial freedom, find meaning in life, find your passion, focus, goals, gratitude, habit, happy life, internet, life, life experiences, life philosophy, materialistic possessions, millenials, mindset, minimalism, minimalist practices, money, motivational, online bloggers, opinion, personal growth, perspective, prioritization, productivity, reactive, results, shift your perspective, simplicity, state of being, stay organized and clean, stress, successful people, tasks, three benefits of minimalism, to-do list, travel, travel hackers, travel the world, work

5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

how to sleep better

I would like to share with you 5 tricks on how to sleep better and wake up with unstoppable energy. Do you get enough sleep, or do you wake up feeling constantly tired and drained? If so, you aren’t alone.

Sleep seems like a very simple thing, but it's an undervalued activity. In today’s stress-induced, technology driven, coffee addicted world, it’s more important than ever before.… [Read more...] about 5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

Filed Under: HEALTH & FITNESS, MOTIVATION & INSPIRATION, REVIEWS & RECOMMENDATIONS Tagged With: body, brain, cbd oil, chilipad, deep sleep, earth pulse, energized, energy levels, gaba, healing, health and well-being, how to sleep better, melatonin, mind, optimal performance, oura ring, PEMF mat, pitch black, productivity, refreshed, sleep, sleep cycles, sleep mask, sleep master, sleep tracker, sleep wake cycle, sleeping patterns, spirit, stress, supplements, swannies, technology, temperature, tired, transform your life, tricks, unstoppable energy

How To Stay Focused And Productive, Without Getting Overwhelmed Or Stressed

how to stay focused and productive

I would like to share with you how to stay focused and productive, without getting overwhelmed or stressed.

No matter how successful you are, there will always be days when you don’t feel on top of your game. Have you ever had so much on your to-do list that no matter how well you prioritize your work, you have no idea where to start?… [Read more...] about How To Stay Focused And Productive, Without Getting Overwhelmed Or Stressed

Filed Under: CAREER & MISSION, EMOTIONS & MEANING, MINDSET Tagged With: 80/20 rule, business, calm your mind, commitment, confidence, discipline, do one thing at a time, focus, focus on less, how to achieve more, how to have more energy, how to stay focused, meditation, motivation, multitasking, outsource tasks, over-commit, overwhelmed, prioritization, productive, productivity, stress, success, tasks, to-do list, work smart not hard

How To Avoid Burnout And Overwhelm

how to avoid burnout

I would like to share with you how to avoid burnout and overwhelm. Do you ever feel chronically stressed by life’s demands and overwhelmed by the endless list of tasks on your to-do list? If so, you’re not alone.

In today’s demanding and challenging work environments, burnout and overwhelm have become the norm. According to a 2015 Regus Group survey of 22,000 business people across 100 countries, 53% reported that they are closer to burnout than they were just five years ago.… [Read more...] about How To Avoid Burnout And Overwhelm

Filed Under: EMOTIONS & MEANING, HEALTH & FITNESS, MINDSET Tagged With: avoid burnout, burnout, health, how to avoid burnout, overwhelm, stress, take care of yourself

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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