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The 2 Critical Nutrients for Your Gut, Brain, and Waistline

critical nutrients

I want to share with you the 2 critical nutrients for your gut, brain, and waistline. I had the pleasure of interviewing my good friend, Wade Lightheart on this topic.

He is a 3-time Canadian natural bodybuilding champion, co-founder of Bioptimizers Nutrition, and one of the world’s premier authorities on natural nutrition and training methods.… [Read more...] about The 2 Critical Nutrients for Your Gut, Brain, and Waistline

Filed Under: HEALTH & FITNESS, INTERVIEWS & SUCCESS STORIES, REVIEWS & RECOMMENDATIONS Tagged With: antibiotics, bioptimizers, bloating, bodybuilding, brain, brain fog, brain functioning, cancer, critical nutrients for digestive system, Diet, digestion, digestive disorder, Dr. Udo Erasmus, entrepreneurs, enzymatic reserve, enzymes, exercise, fermented foods, fitness, good bacteria, gut, health, health and well-being, health and wellbeing, healthy digestion, healthy food, how to have more energy, illness, live food, mental fitness, microbiome, mood levels, nutrition, nutritional supplements, obesity, optimize your health, organisms, pathogens, peak performance, physiology, plant-based protein, poor digestion, probiotics, scott abel, supplements, tony robbins, training, travel, waistline, weight lifting

How To Stay Focused And Productive, Without Getting Overwhelmed Or Stressed

how to stay focused and productive

I would like to share with you how to stay focused and productive, without getting overwhelmed or stressed.

No matter how successful you are, there will always be days when you don’t feel on top of your game. Have you ever had so much on your to-do list that no matter how well you prioritize your work, you have no idea where to start?… [Read more...] about How To Stay Focused And Productive, Without Getting Overwhelmed Or Stressed

Filed Under: CAREER & MISSION, EMOTIONS & MEANING, MINDSET Tagged With: 80/20 rule, business, calm your mind, commitment, confidence, discipline, do one thing at a time, focus, focus on less, how to achieve more, how to have more energy, how to stay focused, meditation, motivation, multitasking, outsource tasks, over-commit, overwhelmed, prioritization, productive, productivity, stress, success, tasks, to-do list, work smart not hard

7 Ways To Have More Energy

I want to share with you 7 ways to have more energy in your life right NOW.

We all want and need more energy. Energy is life. Anything that you want in life is going to require that you have an abundance of energy.… [Read more...] about 7 Ways To Have More Energy

Filed Under: HEALTH & FITNESS, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT Tagged With: beliefs, energy, exercise, health, how to get more energy, how to have more energy, juice cleanse, limiting beliefs, mastery, mindset

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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