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7 Supplements To Boost Your Immune System

Stefan talks about 7 supplements to boost your immune system

Are you taking care of your immune system?

With Coronavirus continuing to spread throughout the world, it's more important than ever before to support your immune system.… [Read more...] about 7 Supplements To Boost Your Immune System

Filed Under: HEALTH & FITNESS Tagged With: health, healthy, immune system, immunity, supplements, wellbeing

My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

my morning ritual

Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.

I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

Filed Under: MINDSET, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT, RECOMMENDED Tagged With: apple cider vinegar, be proactive, beliefs, body, checklist, Christian gratitude journal, daily routine, daily success, discipline, disempowering beliefs, dopamine, drink water, empowering beliefs, energy, happiness, health, high-performance athlete, how to get more energy, invest in yourself, learning mindset, life transformation, masszymes, measure your progress, meditation, mind, mood, morning, morning ritual mastery, morning ritual routine, motivation, nervous system, PEMF mat, positivity, practice gratitude, practice self-love, productivity, productivity planner, productivity score, project life mastery, reactive, read a book, read books, set goals, shyness, sleep, smile, social anxiety, spirit, spirituality, stefan james, stimulants, stress, success habits, supplements, take care of yourself, tasks, the five minute journal, the power of consistency, tony robbins, train your brain, unstoppable, write down your goals

The 2 Critical Nutrients for Your Gut, Brain, and Waistline

critical nutrients

I want to share with you the 2 critical nutrients for your gut, brain, and waistline. I had the pleasure of interviewing my good friend, Wade Lightheart on this topic.

He is a 3-time Canadian natural bodybuilding champion, co-founder of Bioptimizers Nutrition, and one of the world’s premier authorities on natural nutrition and training methods.… [Read more...] about The 2 Critical Nutrients for Your Gut, Brain, and Waistline

Filed Under: HEALTH & FITNESS, INTERVIEWS & SUCCESS STORIES, REVIEWS & RECOMMENDATIONS Tagged With: antibiotics, bioptimizers, bloating, bodybuilding, brain, brain fog, brain functioning, cancer, critical nutrients for digestive system, Diet, digestion, digestive disorder, Dr. Udo Erasmus, entrepreneurs, enzymatic reserve, enzymes, exercise, fermented foods, fitness, good bacteria, gut, health, health and well-being, health and wellbeing, healthy digestion, healthy food, how to have more energy, illness, live food, mental fitness, microbiome, mood levels, nutrition, nutritional supplements, obesity, optimize your health, organisms, pathogens, peak performance, physiology, plant-based protein, poor digestion, probiotics, scott abel, supplements, tony robbins, training, travel, waistline, weight lifting

5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

how to sleep better

I would like to share with you 5 tricks on how to sleep better and wake up with unstoppable energy. Do you get enough sleep, or do you wake up feeling constantly tired and drained? If so, you aren’t alone.

Sleep seems like a very simple thing, but it's an undervalued activity. In today’s stress-induced, technology driven, coffee addicted world, it’s more important than ever before.… [Read more...] about 5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

Filed Under: HEALTH & FITNESS, MOTIVATION & INSPIRATION, REVIEWS & RECOMMENDATIONS Tagged With: body, brain, cbd oil, chilipad, deep sleep, earth pulse, energized, energy levels, gaba, healing, health and well-being, how to sleep better, melatonin, mind, optimal performance, oura ring, PEMF mat, pitch black, productivity, refreshed, sleep, sleep cycles, sleep mask, sleep master, sleep tracker, sleep wake cycle, sleeping patterns, spirit, stress, supplements, swannies, technology, temperature, tired, transform your life, tricks, unstoppable energy

My WellnessFX Blood Test Results

wellnessfx blood test results

I would like to share with you my Wellness FX blood test results. From these results, I’ve received some important revelations with regards to my health.

As many of you know, one of the goals that I set for myself this year was to get comprehensive testing done. I recently got a heavy metal toxicity test done, which inspired me to dive deeper and learn more about what is going on inside of my body.… [Read more...] about My WellnessFX Blood Test Results

Filed Under: HEALTH & FITNESS, REVIEWS & RECOMMENDATIONS Tagged With: blood, blood test, bone health, cardiovascular health, cholesterol, complete blood count, disease prevention, empower yourself, estrogen levels, grow and evolve, HDL particles, health, heavy metal toxicity, inspiration, knowledge, LDL particles, learning, lipid panel, master your health, master your life, medical system, metabolic hormones, nutrition, optimize your health, premium package, private clinics, self awareness, self-improvement, supplements, take action, testosterone, testosterone level, transparency, vitamins and minerals, well-being, wellness plan, wellnessfx

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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