Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.
I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James
I would like to share with you 3 steps for breaking bad habits. Everyone has bad habits that are hard to kick, whether that's smoking, eating fast food, or consuming alcohol. Bad habits are a sure way to slow you down and decrease your productivity. When you allow a bad habit to take over your life, you inhibit your opportunities for success.
In his popular book, , Charles Duhigg cites a study from Duke University that shows that 40-45% of our daily actions are actually habits. Your daily actions make you who you are and determine how you choose to move throughout your life. What do your habits say about you?… [Read more...] about 3 Steps For Breaking Bad Habits
I want to share with you 5 steps to setting life-changing intentions. Are you feeling stuck or not sure how to achieve what you desire in life? If so, you need to start harnessing the power of intentions. Everything that happens in life begins with an intention. It is the starting point of every goal or dream.
An intention is a mental state that reflects a commitment to achieving an action in the future. In essence, it is the creative fuel that satisfies every one of our desires; whether that is for a loving relationship, more money, spiritual guidance, or best of all self-love. When you set an intention, you are utilizing the power of the Law of Attraction so that the Universe can work its magic.… [Read more...] about 5 Steps To Setting Life-Changing Intentions
How do you feel first thing in the morning?
Do you feel energized, productive and excited about the day?… [Read more...] about Change How You Feel In The Morning
Want to wake up at 5AM every morning excited about your life?
It doesn't have to be 5AM... it can be 6AM... 8AM or even 4AM! It doesn't matter. What matters most is waking up EXCITED about your life!… [Read more...] about How To Wake Up At 5AM Every Morning Excited About Your Life
