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My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

my morning ritual

Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.

I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

Filed Under: MINDSET, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT, RECOMMENDED Tagged With: apple cider vinegar, be proactive, beliefs, body, checklist, Christian gratitude journal, daily routine, daily success, discipline, disempowering beliefs, dopamine, drink water, empowering beliefs, energy, happiness, health, high-performance athlete, how to get more energy, invest in yourself, learning mindset, life transformation, masszymes, measure your progress, meditation, mind, mood, morning, morning ritual mastery, morning ritual routine, motivation, nervous system, PEMF mat, positivity, practice gratitude, practice self-love, productivity, productivity planner, productivity score, project life mastery, reactive, read a book, read books, set goals, shyness, sleep, smile, social anxiety, spirit, spirituality, stefan james, stimulants, stress, success habits, supplements, take care of yourself, tasks, the five minute journal, the power of consistency, tony robbins, train your brain, unstoppable, write down your goals

5 Ways to Break Bad Habits

break bad habits

I would like to share with you 5 ways to break bad habits. You are what you repeatedly do every day. If you allow bad habits to take over your life, they have the power to dramatically hinder your journey towards success.

In his book, , James Claiborn describes a bad habit as, "Learned, almost automatic thoughts or behaviours that have become somehow problematic in our lives."… [Read more...] about 5 Ways to Break Bad Habits

Filed Under: EMOTIONS & MEANING, MINDSET Tagged With: automatic thoughts, bad habits, be kind to yourself, belief, break bad habits, break free, breakthrough, change your life, commitment, creatures of habit, daily routine, deep breathing, discipline, emotional state, environment, forgive yourself, fulfillment, good habits, healthy habits, human, human behaviour, make a plan, morning ritual, new information, resistance, routine, self awareness, self-improvement, set realistic goals, small changes, start slow, take action

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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