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Self Discipline: The Secret Weapon That Will Make You Unstoppable

Stefan talks about 8 powerful ways that you can master self discipline

Self discipline is the one character trait that all successful people share in common.

Being able to keep your commitments on stay on track with your goals is essential to your long-term success in life. If you've been struggling to make progress in life, the good news is that self discipline is a learned behavior.… [Read more...] about Self Discipline: The Secret Weapon That Will Make You Unstoppable

Filed Under: MINDSET, MOTIVATION & INSPIRATION Tagged With: be consistent, healthy habits, remove distractions, reward yourself, self-discipline, set clear goals, take responsibility for your life, unstoppable

The 30 Day Morning Ritual Challenge

Stefan shares his 30 day morning ritual challenge

I'm publically declaring and committing to taking part in the 30 Day Morning Ritual Challenge that starts today!

For the next 30 days, every morning I will spend time engaging in activities that nourish my body, mind, and spirit, whether that's exercising, meditating or reading a book. I will do these things so that I able to perform at my peak state every single day.… [Read more...] about The 30 Day Morning Ritual Challenge

Filed Under: GOAL SETTING, MINDSET Tagged With: 30 day morning ritual challenge, healthy habits, how to transform your life, master your mindset, mind body and spirit

Take Control Of Your Life RIGHT NOW

take-control-of-your-life-right-now

Life is short. Take control of your life RIGHT NOW. The mind is a powerful tool that can be your best friend or your worst enemy.

Research shows that, in one day, we think around 70,000 thoughts. Ask yourself, “Are you in charge of these thoughts, or are they in charge of you?”… [Read more...] about Take Control Of Your Life RIGHT NOW

Filed Under: CAREER & MISSION, EMOTIONS & MEANING, MOTIVATION & INSPIRATION Tagged With: brain, challenges, create daily rituals, determination to succeed, develop self-awareness, emotional mastery, external world, focus on the positive, freedom, growth, healthy habits, how to take control of your life, master your mind, mental skills, mental strength, mentally strong people, mentally weak people, mind, motivation, motivational video, positive mindset, possibility, practice mindfulness, reprogram your mind, take control of your life, take control of your life right now, take responsibility for your life, thoughts, victim mentality

Want To Be Happy? Here’s The Secret.

Stefan shares strategies for how you can be happy

Want to be happy? Here’s the secret. The pursuit of happiness is a universal desire. We are all striving to have more of it in our lives.

The challenge that many people face is that they try to find happiness, in the form of external circumstances or rewards. This form of happiness is only temporary.… [Read more...] about Want To Be Happy? Here’s The Secret.

Filed Under: EMOTIONS & MEANING, MOTIVATION & INSPIRATION, SPIRITUALITY Tagged With: 5-minute journal, alignment, attitude, attitude of gratitude, be happy, be happy now, be present, belief system, benefits, celebration, commitment, do what makes you happy, emotion, emotions, feelings, find meaning in life, find your flow, focus on the good, focus on what makes you happy, fulfillment, happiness, happiness is a choice, head, healthy habits, heart, inspiration, inspirational, intuition, make a decision, mindset, morning ritual, negative thinking, positive mindset, pursuit of happiness, secret, self-development, shift your mindset, state of being, take responsibility for your life, thoughts, train your brain, universal desire, want to be happy

5 Ways to Break Bad Habits

break bad habits

I would like to share with you 5 ways to break bad habits. You are what you repeatedly do every day. If you allow bad habits to take over your life, they have the power to dramatically hinder your journey towards success.

In his book, , James Claiborn describes a bad habit as, "Learned, almost automatic thoughts or behaviours that have become somehow problematic in our lives."… [Read more...] about 5 Ways to Break Bad Habits

Filed Under: EMOTIONS & MEANING, MINDSET Tagged With: automatic thoughts, bad habits, be kind to yourself, belief, break bad habits, break free, breakthrough, change your life, commitment, creatures of habit, daily routine, deep breathing, discipline, emotional state, environment, forgive yourself, fulfillment, good habits, healthy habits, human, human behaviour, make a plan, morning ritual, new information, resistance, routine, self awareness, self-improvement, set realistic goals, small changes, start slow, take action

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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