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Take Control Of Your Life RIGHT NOW

take-control-of-your-life-right-now

Life is short. Take control of your life RIGHT NOW. The mind is a powerful tool that can be your best friend or your worst enemy.

Research shows that, in one day, we think around 70,000 thoughts. Ask yourself, “Are you in charge of these thoughts, or are they in charge of you?”… [Read more...] about Take Control Of Your Life RIGHT NOW

Filed Under: CAREER & MISSION, EMOTIONS & MEANING, MOTIVATION & INSPIRATION Tagged With: brain, challenges, create daily rituals, determination to succeed, develop self-awareness, emotional mastery, external world, focus on the positive, freedom, growth, healthy habits, how to take control of your life, master your mind, mental skills, mental strength, mentally strong people, mentally weak people, mind, motivation, motivational video, positive mindset, possibility, practice mindfulness, reprogram your mind, take control of your life, take control of your life right now, take responsibility for your life, thoughts, victim mentality

My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

my morning ritual

Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.

I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James

Filed Under: MINDSET, MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT, RECOMMENDED Tagged With: apple cider vinegar, be proactive, beliefs, body, checklist, Christian gratitude journal, daily routine, daily success, discipline, disempowering beliefs, dopamine, drink water, empowering beliefs, energy, happiness, health, high-performance athlete, how to get more energy, invest in yourself, learning mindset, life transformation, masszymes, measure your progress, meditation, mind, mood, morning, morning ritual mastery, morning ritual routine, motivation, nervous system, PEMF mat, positivity, practice gratitude, practice self-love, productivity, productivity planner, productivity score, project life mastery, reactive, read a book, read books, set goals, shyness, sleep, smile, social anxiety, spirit, spirituality, stefan james, stimulants, stress, success habits, supplements, take care of yourself, tasks, the five minute journal, the power of consistency, tony robbins, train your brain, unstoppable, write down your goals

5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

how to sleep better

I would like to share with you 5 tricks on how to sleep better and wake up with unstoppable energy. Do you get enough sleep, or do you wake up feeling constantly tired and drained? If so, you aren’t alone.

Sleep seems like a very simple thing, but it's an undervalued activity. In today’s stress-induced, technology driven, coffee addicted world, it’s more important than ever before.… [Read more...] about 5 Tricks On How To Sleep Better And Wake Up With Unstoppable Energy

Filed Under: HEALTH & FITNESS, MOTIVATION & INSPIRATION, REVIEWS & RECOMMENDATIONS Tagged With: body, brain, cbd oil, chilipad, deep sleep, earth pulse, energized, energy levels, gaba, healing, health and well-being, how to sleep better, melatonin, mind, optimal performance, oura ring, PEMF mat, pitch black, productivity, refreshed, sleep, sleep cycles, sleep mask, sleep master, sleep tracker, sleep wake cycle, sleeping patterns, spirit, stress, supplements, swannies, technology, temperature, tired, transform your life, tricks, unstoppable energy

How To Motivate Yourself For Success In Life

how to motivate yourself for success

I would like to share with you how to motivate yourself for success in life. Everything that we do in life requires motivation. Without it, we wouldn’t be able to achieve anything.

According to the research of Dr. Anders Ericsson, motivation is the most significant predictor of success. Motivated people are determined to do whatever is necessary in order to achieve their goals. They possess a growth mindset, and their desire to succeed trumps any challenge that stands in their way.… [Read more...] about How To Motivate Yourself For Success In Life

Filed Under: CAREER & MISSION, MINDSET, MOTIVATION & INSPIRATION Tagged With: achieve your goals, aspirations, challenges, contingent rewards, Daniel Pink, determination, discipline, drive, extrinsic motivation, fears, find your purpose, fixed mindset, focus on the good, goals, growth mindset, how to take action, inspiration, intrinsic motivation, law of attraction, learning, life mastery, limiting beliefs, long-term success, master your mind, mind, motivate yourself, motivation, passion, personal growth, small steps, success, sustainability, take action

2 Minute Daily Gratitude Meditation | HeartMath Meditation Technique

gratitude meditation

I want to share with you a simple 2 minute daily gratitude meditation, called the HeartMath Meditation Technique, that was developed by the Heart Math Institute (HMI).

HMI researches the heart-brain communication, and its relationship to managing stress, increasing coherence, and deepening our connection to self and others. It is founded on the belief that our hearts have their own intelligence.… [Read more...] about 2 Minute Daily Gratitude Meditation | HeartMath Meditation Technique

Filed Under: HEALTH & FITNESS, MINDSET, SPIRITUALITY Tagged With: brain, condition your mind, deep breathing, exercise, fear, get out of your head, gratitude, guided meditation, happiness, heart intelligence, HeartMath Institute, HeartMath meditation technique, inspirational, intuition, learning, listen to your heart, love, meditation, mind, morning ritual, morning ritual mastery, negative emotions, positive emotions, present moment, setting goals, spirit, the freeze frame, trust your heart, truth

The Power Of Beliefs

I would like to talk to you about the power of beliefs. Beliefs are things that we choose to accept as facts. They are based off of our perceptions of life. Your beliefs about who you are shapes your entire life.

Dr. Joseph Murphy, author of the book, , best reflects the power of beliefs when he said, "The law of your mind is this: You will get a reaction or response from your subconscious mind according to the nature of the thought or idea you hold in your conscious mind." … [Read more...] about The Power Of Beliefs

Filed Under: CAREER & MISSION, EMOTIONS & MEANING, MINDSET Tagged With: be mindful, beliefs, change is good, change your beliefs, condition your mind, conscious mind, create your reality, disempowering beliefs, emotion, empowering beliefs, habits, how to master your life, human behaviour, inspiration, life, life mastery, limiting beliefs, mind, mindset, motivation, perceptions, positive thinking, potential, subconscious mind, success, take action, the power of beliefs, the power of choice, thoughts, what you focus on you feel

Life Mastery: How To Decide What To Focus On And Master

life mastery

Life mastery requires persistence, commitment, passion, and hard work. Do you want to know how to decide what to focus on and master? I’m here to show you. I don’t claim to have all the answers, but I would like to share with you what has worked for me, and hopefully it resonates with you.

Like many entrepreneurs, when I first started growing my business, I made a lot of mistakes, which was a great learning experience for me. The beauty of mistakes is that they clarify what it is that we really want and how we want to live our lives. Robert Kiyosaki said it best, “Don’t waste a good mistake. Learn from it.” An MRI study published in the journal, Nature Communications, found that making a mistake can feel good, if our brains are given a chance to learn from it.… [Read more...] about Life Mastery: How To Decide What To Focus On And Master

Filed Under: CAREER & MISSION, GOAL SETTING, MINDSET Tagged With: beliefs, body, break bad habits, business, change is good, confidence, create a vision for your life, emotions, entrepreneurship, finance, find your passion, find your purpose, focus, fulfillment, imbalance, inspiration, learning experience, life mastery, life mastery circle, love the process, mind, mindset, mistakes, motivation, passion, personal growth, relationships, self-development, the power of consistency

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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