Every successful person engages in morning ritual habits. Do you?
I'm a big believer that how you start your day determines how you live your life. This is why I've been practicing morning rituals since I was 17 years old.… [Read more...] about 67 Morning Ritual Habits For Your Body, Mind And Spirit
Positive thinking has the power to transform your entire life.
The human mind is the most powerful tool for achieving your goals and dreams in life. It can be your friend or your foe. Unfortunately, a lot of people fall into a negative thinking trap, which prevents them from achieving success.… [Read more...] about Affirmations For Positive Thinking
Are you ready to learn 4 secrets to making New Years resolutions that stick? January is a great time to start thinking about all the amazing things that you want to accomplish in 2018, but the trick is finding ways to stick with your resolutions.
Unfortunately, many people break their resolutions because they don't have a well-designed plan for success, nor do they prepare for the challenges that come with changing bad habits. Research has shown that about half of all adults make New Years resolutions. However, fewer than 10% manage to keep them for more than a few months.… [Read more...] about 4 Secrets To Making New Years Resolutions That Stick
Do you want to learn my goal setting strategy for success? Setting goals is an important part of our everyday lives. At the end of the day, it is the only way that we get anything done.
The research is clear. People who set goals are more successful. However, if you don’t know how to set goals properly, it can have the opposite effect.… [Read more...] about My Goal Setting Strategy: Process Goals, Result Goals & When You Feel Like You’re Not Making Progress
I would like to share with you 3 reasons why it's important to celebrate yourself every day. The reality is that we live in a fast-paced world. We are taught that “accomplishment” means getting as much done in a day as you possibly can. However, too many of us don’t take the time to reflect on our accomplishments. When was the last time that you stopped and took a moment to celebrate and reward yourself? If you struggle with this notion, you aren’t alone.
How Can You Celebrate Yourself Everyday? Look at your daily accomplishments Focus on your achievements Be grateful for everything in your life Have physical rewards for things you have done well Look at your inner strengths Identify ways you are accomplishing your purpose Find joy with the best moments of your day See what goals you have achievedCommit to celebrating who you are and loving yourself. Make this a habit everyday with the things you accomplish. However, you don’t need a reason or something you have done to celebrate. Instead, celebrate you for being you.… [Read more...] about 3 Reasons Why It’s Important To Celebrate Yourself Every Day
