I’m going to share with you 5 things mentally strong people won’t do.
It may surprise you, but intelligence only accounts for a small percentage of your achievement. Research is starting to reveal that mental toughness, or “grit”, plays a more important role than anything else for achieving your goals in life.… [Read more...] about 5 Things Mentally Strong People Won’t Do
Today I would like to walk you through my morning ritual for daily success, motivation and productivity. This routine allows me to optimize my body, mind, and spirit so that I can perform at my best, every day.
I’m a big believer in the power of rituals. I’ve been doing them since I was 17 years old. I used to struggle with shyness, social anxiety, and depression.… [Read more...] about My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James
Are you a slave to your emotions? When something doesn't go your way, how do you react? Do you calmly step back and assess the situation, or do you start ruminating and let your emotions get the best of you?
When you allow your emotions to dictate every decision that you make, it can have a negative effect on every area of your life.… [Read more...] about Are You A Slave To Your Emotions?
I would like to share 3 benefits of minimalism that extend to all areas of life. Through life's ups and downs, it is important that we remember to take the time to enjoy the simple things in life. We need to be grateful for what we have, and focus on finding meaning in our lives.
Life is meant to be enjoyed, not filled with stress and frustration. Minimalism is a state of being, a simple approach to life, that can help us do more with less. In the words of Vernon Howard, "You have succeeded in life when all you really want is only what you really need."… [Read more...] about 3 Benefits Of Minimalism That Extend To All Areas of Life
