The here and now is the only place that truly matters. Everything else is secondary.
Unfortunately, we live in an age of constant distraction, where our attention is pulled in a million different directions.… [Read more...] about The Here And Now: 4 Simple Ways To Live In The Present Moment
I would like to share with you 3 ways to start your day with self-love. Did you know that how you choose to spend the first hour of your day sets the tone for how the rest of your day unfolds?
It's easy to ignore your needs and jump into your massive to-do list, but if you don't take care of yourself first, you won't have the strength and motivation that you need in order to master your day.… [Read more...] about 3 Ways To Start Your Day With Self-Love
Are you a slave to your emotions? When something doesn't go your way, how do you react? Do you calmly step back and assess the situation, or do you start ruminating and let your emotions get the best of you?
When you allow your emotions to dictate every decision that you make, it can have a negative effect on every area of your life.… [Read more...] about Are You A Slave To Your Emotions?
If you think you are going nowhere in life, take a deep breath and watch this.
It is important that you accept that the past is ancient history. It’s okay to remember your past, but don’t live in it. It does not dictate or determine your future in any way, unless you allow it to.… [Read more...] about If You Think You Are Going Nowhere In Life, Take A Deep Breath And Watch This
