Are you a slave to your emotions? When something doesn't go your way, how do you react? Do you calmly step back and assess the situation, or do you start ruminating and let your emotions get the best of you?
When you allow your emotions to dictate every decision that you make, it can have a negative effect on every area of your life.… [Read more...] about Are You A Slave To Your Emotions?
I would like to share with you my journey with overcoming shyness and social anxiety. In my early 20’s I was a very shy, insecure person. I spent a lot of time in front of my computer playing video games, because I was too afraid to interact with people. As a result, I didn’t have any friends. Being alone made me feel safe.
Have you ever experienced shyness and social anxiety? If so, you aren’t alone. There is nothing wrong with being shy; it is a common reaction to have when you are exposed to unfamiliar situations or people.… [Read more...] about Overcoming Shyness And Social Anxiety
I want to teach you how to develop habits of success. Your success in life is determined, in part, by the decisions that you make on a daily basis, otherwise known as your habits.
Habits are powerful. They define who we are, and in doing so, have the ability to control the direction that our lives take. We are driven to seek routines in our daily lives because they are deemed as ‘safe.’ New habits that pose as a threat to our sense of security can be stressful. … [Read more...] about How To Develop Habits Of Success
I would like to talk to you about the power of beliefs. Beliefs are things that we choose to accept as facts. They are based off of our perceptions of life. Your beliefs about who you are shapes your entire life.
Dr. Joseph Murphy, author of the book, , best reflects the power of beliefs when he said, "The law of your mind is this: You will get a reaction or response from your subconscious mind according to the nature of the thought or idea you hold in your conscious mind." … [Read more...] about The Power Of Beliefs
Today I want to talk about the illusion of happiness. I believe that happiness is a universal desire. Deep down, we all want to be happy. Unfortunately, in today’s world, genuine happiness is a rare commodity. People who have bought into the illusion of happiness use things like money, relationships, friends, their body, etc., as vehicles to achieve certain ‘positive’ emotional states.
The more you 'go after' happiness, the more fleeting it becomes. Materialistic things won’t buy you happiness. If you are constantly chasing the idea of happiness, you will live a life of pain and disappointment. Instead of focusing on the external rewards of life, focus on your internal state.… [Read more...] about The Illusion of Happiness
