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How Do You Become Grateful When Everything Sucks?

Stefan answers the question, "How do you become grateful when everything sucks?"

What are you grateful for?

If you're finding it hard to come up with something, it's okay. When times are tough, it can be difficult to adopt an attitude of gratitude.… [Read more...] about How Do You Become Grateful When Everything Sucks?

Filed Under: EMOTIONS & MEANING, SPIRITUALITY Tagged With: appreciation, be happy, grateful, gratitude, happiness

How To Start A Gratitude Journal (This Will Change Your Life!)

Stefan talks about how to start a gratitude journal

Writing in my gratitude journal every day has changed my life.

Gratitude is a powerful emotion. Reflecting and writing down what you are are grateful for primes your brain for joy and happiness.… [Read more...] about How To Start A Gratitude Journal (This Will Change Your Life!)

Filed Under: EMOTIONS & MEANING, MINDSET, SPIRITUALITY Tagged With: grateful, gratitude, gratitude journal, habits, journaling

5 Steps to Becoming a More Patient Person

How to Be More Patient

Calm Under Pressure: Learn How To Be More Patient Today

Want to learn how to be more patient? Patience is power. I believe patience is one of the most important skills that you can master in life.… [Read more...] about 5 Steps to Becoming a More Patient Person

Filed Under: MOTIVATION & INSPIRATION, PRODUCTIVITY & TIME MANAGEMENT Tagged With: chill out, gratitude, how to be patient, lack of patience, patience, patience is a virtue, positivity, triggers, waiting

The Extraordinary Power Of Beliefs (Law Of Attraction)

Stefan talks about the extraordinary power of beliefs and 4 ways that you can use law of attraction to work for you

Don't ever underestimate the extraordinary power of beliefs.

Becoming aware of your core beliefs is the first step in achieving your goals and dreams in life. Research shows that most of our decisions, actions, emotions, and behavior depend on the 95% of brain activity that is beyond our conscious awareness. These findings prove that our mind is a powerful tool.… [Read more...] about The Extraordinary Power Of Beliefs (Law Of Attraction)

Filed Under: EMOTIONS & MEANING, MINDSET Tagged With: empowering questions, gratitude, law of attraction, limiting beliefs, the power of beliefs, visualization

3 Ways To Start Your Day With Self-Love

3-ways-to-start-your-day-with-self-love

I would like to share with you 3 ways to start your day with self-love. Did you know that how you choose to spend the first hour of your day sets the tone for how the rest of your day unfolds?

It's easy to ignore your needs and jump into your massive to-do list, but if you don't take care of yourself first, you won't have the strength and motivation that you need in order to master your day.… [Read more...] about 3 Ways To Start Your Day With Self-Love

Filed Under: EMOTIONS & MEANING, MINDSET, SPIRITUALITY Tagged With: appreciation, focus on the good, gratitude, gratitude journal, happiness, inner self, loving kindness meditation, mindfulness practice, morning routine, positive affirmations, positive emotions, positivity, practice self-love, self love, self-esteem, self-love meditation, shift your thoughts, take a deep breath, train your mind, wellbeing

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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9393 N 90th Street, Suite 102 #67
Scottsdale, AZ 85258, USA

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