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How To Overcome Fear Of Public Speaking

Stefan shares strategies for how you can overcome fear of public speaking

Do you have a fear of public speaking? If so, you aren’t alone.

The fear of public speaking, otherwise known as, “glossophobia”, is one of the most common of fears. Research shows that 75% of individuals suffer from speech anxiety.… [Read more...] about How To Overcome Fear Of Public Speaking

Filed Under: BUSINESS, CAREER & MISSION, ONLINE MARKETING Tagged With: fear of public speaking, how to overcome fear, practice mindfulness, public speaking, reward yourself, take baby steps, visualize your success

Take Control Of Your Life RIGHT NOW

take-control-of-your-life-right-now

Life is short. Take control of your life RIGHT NOW. The mind is a powerful tool that can be your best friend or your worst enemy.

Research shows that, in one day, we think around 70,000 thoughts. Ask yourself, “Are you in charge of these thoughts, or are they in charge of you?”… [Read more...] about Take Control Of Your Life RIGHT NOW

Filed Under: CAREER & MISSION, EMOTIONS & MEANING, MOTIVATION & INSPIRATION Tagged With: brain, challenges, create daily rituals, determination to succeed, develop self-awareness, emotional mastery, external world, focus on the positive, freedom, growth, healthy habits, how to take control of your life, master your mind, mental skills, mental strength, mentally strong people, mentally weak people, mind, motivation, motivational video, positive mindset, possibility, practice mindfulness, reprogram your mind, take control of your life, take control of your life right now, take responsibility for your life, thoughts, victim mentality

4 Ways To Build Your Mental Toughness

mental toughness

I would like to share with you 4 ways to build your mental toughness. In today's fast paced and complex world, the ability to effectively adapt, remain calm under pressure, and change at a moment's notice is a necessity.

Your mental toughness, or "grit” as they call it, plays a very important role in achieving your goals in health, business, and life. Nobody in the business world needs mental toughness more than an entrepreneur.… [Read more...] about 4 Ways To Build Your Mental Toughness

Filed Under: EMOTIONS & MEANING, HEALTH & FITNESS, MINDSET Tagged With: adapt, adopt a growth mindset, be active, be flexible, be present, calm under pressure, calm your mind, challenges, comfort zone, concentration, daily habits, embrace change, emotional state, entrepreneurial mindset, entrepreneurial success, focus, get outside your comfort zone, grit, health and well-being, here and now, innovation, learning mindset, lifespan treadmill desk, master your emotions, mastery, meditation, mental toughness, mindset mastery, motivation, objectivity, online business, optimal performance, practice mindfulness, skill, stressors, take risks, the unknown, thrive

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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