I want to share with you a letter that changed my life. I wrote this letter to myself 7 years ago. It is a letter of truth and vulnerability. It is a letter that challenged me to be a better version of myself.
This letter stirred up a lot of emotions because I was calling myself out on how I was choosing to live my life. As a result, it caused a lot of internal pain.… [Read more...] about A Letter That Changed My Life…
I believe that our body and mind are connected. When we take care of our physical health, our mind is more clear, which contributes to success in our business and our life in general.
That is why I wanted to invite Marie Green, from Oloxir.com to write a guest post to talk about four crucial elements that you can adopt in order to achieve a healthy body, mind and spirit. … [Read more...] about 4 Ways to Build a Healthy Mindset (Number 1 is My Favourite)
Motivation is so important because it impacts every aspect of your efforts at change. According to the research of Dr. Anders Ericsson, motivation is the most significant predictor of success.
There’s a way for you to change your life for the better by taking this action today.… [Read more...] about Motivation: How To Change Your Life
Can we define ourselves?
These were both great questions that I received recently from one of the members of my mastermind coaching program and I thought it'd be worthwhile to create a video blog on.… [Read more...] about Can People Change? DECIDE Who You Want To Be Right Now
We've all been through difficult times in our lives and experienced loss. I know I've personally gone through moments where I was depressed, had no friends, and feeling hopeless. When you go through these dark periods it can be difficult to see the light and the good that is currently in your life, meaning you need to know how to stop negative thinking.
I recently received an e-mail from Ana, a follower of PLM, asking for help to a problem she's been facing in her life. The advice that I gave her can be applicable to anyone that wants to learn how to stop negative thinking and turn your life around.… [Read more...] about How To Stop Negative Thinking And Turn Your Life Around
