I would like to share with you 3 ways to find your flow in life. Can you remember a moment in your life when you experienced effortless focus while doing something that you loved, that time seemed to fade away?
Positive psychologist Mihaly Csikszentmihalyi describes this as flow, a mental state of complete absorption in one's current experience. In this state, you feel productive, happy, and 100% focused on the task at hand.… [Read more...] about 3 Ways To Find Your Flow In Life
I’m here to tell you that if you master the process, the results will follow. Setting goals is critical for achieving success in life, however the process for getting there is equally as important.
You may be thinking, "But doesn’t this line of thinking defeat the purpose of setting a goal?" It may seem counterintuitive, but you will actually achieve your goals faster if you focus on the process, NOT the goal.… [Read more...] about If You Master The Process, The Results Will Follow
