I would like to share with you something that I’ve been doing every single day for the past two years, as part of my morning routine. This exercise is called, “The Five Minute Journal”.
Using the science of positivity to improve happiness, this journal is structured in such a way that inspires you to start and end each day with gratitude.… [Read more...] about My Morning Routine: The Five Minute Journal
I remember hearing Tony Robbins say years ago, "To change your life, change your expectations for appreciation."
Lately, I've been thinking more about this quote and the meaning behind it.… [Read more...] about Tony Robbins: Change Your Expectations For Appreciation
In this video blog, I reveal a preview of Morning Ritual Mastery and share the importance of having an attitude of gratitude as part of your morning routine.
I believe that each morning it's important to be grateful. You already have an amazing life and so many things to be grateful for right now - it's just focusing on it and taking it in.… [Read more...] about Morning Ritual Mastery Preview: Attitude Of Gratitude
In this video blog, Stefan and his girlfriend talk about the power of using gratitude questions to change your state.
When you ask yourself empowering questions, such as "What am I grateful for?", it immediately forces you to focus on everything that you could be grateful for. As a result, you begin to FEEL the emotions of gratitude and appreciation.… [Read more...] about Using Gratitude Questions To Change Your State
Want to know how to be rich and wealthy right now?
Sounds too good to be true, doesn't it?… [Read more...] about How To Be Rich And Wealthy Right Now
