• Skip to primary navigation
  • Skip to content
  • Skip to footer

Project Life Mastery

Follow Project Life Mastery on FacebookFollow Stefan James on InstagramFollow Project Life Mastery on TwitterFollow Stefan James on SnapchatFollow Project Life Mastery on YoutubeFollow Project Life Mastery on PeriscopeFollow Project Life Mastery on PinterestFollow Stefan James on LinkedinFollow Project Life Mastery on iTunesFollow Project Life Mastery on StitcherSubscribe To Our RSS Feed
  • START HERE
  • ABOUT
  • BLOG
  • VIDEOS
  • PODCAST
  • COURSES
  • STORE
  • TESTIMONIALS
  • RESOURCES
  • SUPPORT

Dr. Udo Erasmus on the Importance of Healthy Oils for Optimal Health & Well-Being

dr udo erasmus

My girlfriend Tatiana and I had the pleasure of interviewing Dr. Udo Erasmus on the importance of healthy oils for optimal health & well-being. He is the author of the best-selling book, Fats That Heal, Fats That Kill, and is the founder of the company, Udo’s Choice. Dr. Udo is recognized as a guru on digestive health, and is a pioneer in the use of fats and oils for optimal health.

I take Udo's Oil every day, and I've been doing so for the past 10 years.  It’s a certified organic blend of fresh omega 3, 6, and 9 oils, from flax, sesame, and sunflower seeds, coconut, and evening primrose.  This oil delivers all the ‘good’ fats we need in the ideal ratio of 2:1:1 in order to optimize health, beauty, and fitness, while receiving all the benefits that omega offers.… [Read more...] about Dr. Udo Erasmus on the Importance of Healthy Oils for Optimal Health & Well-Being

Filed Under: HEALTH & FITNESS, INTERVIEWS & SUCCESS STORIES, REVIEWS & RECOMMENDATIONS Tagged With: be present, bioscience, carbohydrates, cholesterol, Diet, disease, Dr. Udo Erasmus, energy, essential vitamins, fats, fatty acids, healing, healthy oils, mission, nutrients, nutrition, omega 3's, omega 6's, optimal health, organic, oxygen, plant-based diet, psychology, raw food, science, self-knowledge, supplements, udo, udo’s oil, well-being

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

LET’S CONNECT:

Follow Project Life Mastery on FacebookFollow Stefan James on InstagramFollow Project Life Mastery on TwitterFollow Stefan James on SnapchatFollow Project Life Mastery on YoutubeFollow Stefan James on PeriscopeFollow Stefan James on PinterestFollow Stefan James on LinkedinFollow Project Life Mastery on iTunesFollow Project Life Mastery on StitcherSubscribe to Project Life Mastery RSS
  • Privacy Policy
  • Terms of Use
  • Affiliate Disclosure
  • Earning Disclosure
  • DMCA Disclosure
  • Contribute

2019 Project Life Mastery Inc.
308 E. 5th Ave Vancouver, BC, V5T 1H4, Canada

Copyright © 2019 · Aspire Theme on Genesis Framework · WordPress · Log in