I’m here to tell you if you’re not outside your comfort zone, you won’t learn anything. By nature, human beings crave security and comfort. Although a comfort zone feels safe, this isn’t where the magic happens.
A study conducted back in 1908 showed that remaining in a state of comfort ensured steady performance, however, in order to increase or maximize performance levels, we need to be in a space of “optimal anxiety”. Another words, a little bit of fear is a good thing.This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Goal Setting, Guides, Health & Fitness, Inspiration, Motivation, Relationships, Time & Productivity and tagged arnold schwarzenegger, baby steps, brene brown, challenge yourself, comfort is the enemy, comfort zone, condition your mind, confidence, danger zone, dream big, emotions, face your fear, get outside your comfort zone, grow and evolve, growth, it’s not what you get it’s who you become, learning zone, life, life mastery, momentum, pain is progress, personal growth, push your boundaries, security, take the leap, the power of choice, the unknown on .
If you think you are going nowhere in life, take a deep breath and watch this.
It is important that you accept that the past is ancient history. It’s okay to remember your past, but don’t live in it. It does not dictate or determine your future in any way, unless you allow it to.
It’s time to stop worrying and start living, today. In the words of Lisa Unger, “The past is history, the future is a mystery, but the present is a gift.”This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Guides, Health & Fitness, Inspiration, Monthly Goals Report, Motivation, Relationships, Spiritual, Time & Productivity, Vlog and tagged achieve your goals, believe in yourself, business, change your life, comfort zone, create a vision for your life, dream, find meaning in life, find your purpose, going nowhere, how to set goals, if you think you are going nowhere, inspiration, invest in your future, learning strategies, life, life is a gift, life mastery, life mastery accelerator, master of your destiny, motivation, new paradigm, obstacle, past, path of learning, personal growth, present moment, self help, self-development, success, take a deep breath, take a risk, the past is history on .
I would like to talk to you about the power of beliefs. Beliefs are things that we choose to accept as facts. They are based off of our perceptions of life. Your beliefs about who you are shapes your entire life.
Dr. Joseph Murphy, author of the book, The Power of Your Subconscious Mind, best reflects the power of beliefs when he said, “The law of your mind is this: You will get a reaction or response from your subconscious mind according to the nature of the thought or idea you hold in your conscious mind.”This entry was posted in Career & Mission, Emotions & Meaning, Guides, Inspiration, Miscellaneous, Motivation and tagged be mindful, beliefs, change is good, change your beliefs, condition your mind, conscious mind, create your reality, disempowering beliefs, emotion, empowering beliefs, habits, how to master your life, human behaviour, inspiration, life, life mastery, limiting beliefs, mind, mindset, motivation, perceptions, positive thinking, potential, subconscious mind, success, take action, the power of beliefs, the power of choice, thoughts, what you focus on you feel on .
I want to share how you can be more grateful in life. Gratitude is the simple practice of observing and appreciating all of the amazing gifts and blessings in your life.
To have an attitude of gratitude means that you choose to focus on what you have, rather than dwell on what you don’t have. The result? It can improve your physical, mental, and emotional health.
Recent research shows that a daily gratitude practice can lead to increased concentration, optimism, improved sleep quality, and a greater sense of connection to others. Despite these benefits of practicing gratitude, many of us take so many things in our lives for granted.This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Goal Setting, Guides, Inspiration, Motivation, Relationships, Spiritual, Vlog and tagged affirmations, appreciation, attitude of gratitude, blessings, build new habits, commitment, condition your mind, connection, discipline, emotions, empowering questions, grateful, gratitude, happiness, inspiration, life, mindset, miracles, morning ritual mastery, morning rituals, motivation, personal growth, positivity, practice gratitude, present moment, shift your perspective, small moments, taking things for granted, thankful, the five minute journal on .
I want to share with you an exercise on how to determine your core life values. Through this process, we are going to discover whether your current values are propelling you forward, or holding you back.
Our values form the foundation of our lives; they determine the decisions that we make and the direction that our lives take. In the words of John C. Maxwell, “Your core values are the deeply held beliefs that authentically describe your soul.”This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Fitness Reports, Goal Setting, Guides, Health & Fitness, Inspiration, Motivation, Relationships, Vlog and tagged alignment, awake the giant within, belief system, choices, commitment, date with destiny, decisions, discovery, emotions, exercise, focus, freedom, happiness, hierarchy of values, how to change your life, life, life mastery accelerator, life vision, mindset, motivation, neuro linguistic programming, nlp, paradigm, personal growth, personal values, self awareness, self-reflection, serve others, soul, success, tony robbins, values on .
I would like to respond to a question that I received on Snapchat from one of my follower’s by the name of Noah, who asked me to reflect on how to find meaning in life. This topic brings into question the myriad of limiting beliefs that people have about themselves and the world.
We all have limiting beliefs that hold us back from achieving our goals and dreams. However, at any given moment, we have the power to change those beliefs. Finding meaning in life may seem incomprehensible, but if you commit to shifting your mindset, your entire life will transform, giving you the power to create a life that is rich in meaning.This entry was posted in Business, Career & Mission, Contribution, Emotions & Meaning, Goal Setting, Guides, Health & Fitness, Inspiration, Motivation, Products, Relationships, Spiritual, Time & Productivity, Vlog and tagged achieve your goals, attitude, be grateful, change is good, commitment, conditioning, disempowering beliefs, emotions, empowering, find meaning in life, focus on the good, fulfillment, growth mindset, happiness, how to find meaning, inspiration, life, life mastery accelerator, limiting beliefs, meaning, meaning of life, mindset, morning ritual mastery, motivation, power of language, purpose, question your beliefs, self awareness, shift your mindset, snapchat, success, thoughts, train your mind on .
My girlfriend Tatiana and I have been having an amazing trip thus far in beautiful Sydney, Australia, before we head to Melbourne, Fiji, and the Gold Coast. I wanted to share with you some of the cool things that we’ve been doing.
Tatiana and I love to travel and experience new countries. If you have dreams of traveling the world, while making money, an online business affords you the ability to do so. I’ve also found that you can actually grow your business faster while you are traveling.This entry was posted in Adventures, Business, Career & Mission, Contribution, Day In The Life, Goal Setting, Health & Fitness, Inspiration, Internet Marketing, Motivation, Passive Income, Relationships, Time & Productivity, Vlog and tagged adventures, anything is possible, aussies, dream big, earth to table, featherdale wildlife park, happiness, health, healthy and fit, kangaroos, life, life mastery, life mastery accelerator, live stream, morning ritual, online business, rugby league, rugby match, sydney australia, sydney opera house, tour, travel the world, vacation, video store, vlog on .