Hard times are a normal part of life. When you get hit with them, you can either fall down or rise up.
Everyone experiences highs and lows. However, some people cope better than others. In studies of people facing trauma, many describe their experience as a catalyst for profound change and transformation, leading to a phenomenon known as 'post-traumatic growth.'… [Read more...] about If You’re Going Through Hard Times, Watch This!
If you’re afraid of making mistakes, I’m here to help you conquer that fear. Mistakes are a normal part of life. We all fall short from time to time.
Unfortunately, failure is often frowned up, and is associated with feelings of anger and shame. The truth is that the journey towards success is paved with failures that test our ability to rise above disappointment or flounder in self-pity.… [Read more...] about If You’re Afraid Of Making Mistakes, Watch This.
I would like to share with you how to deal with adversity, problems and difficult times in life.
Whether you like it or not, challenges are a normal part of life. Things will happen that are out of your control. How you choose to respond to those challenges when they arise is reflective of your emotional state.… [Read more...] about How To Deal With Adversity, Problems And Difficult Times In Life
I've got a cool video for you today coming to you from the middle of the world in Ecuador. It was a hell of a journey to make it here, spending about 2 hours taking the sketchy public transit system to eventually reach the equator. It was amazing once I finally reached my destination, but the journey was filled with many challenges and was somewhat stressful. I was constantly getting lost and confused about where to go, and attempting to communicate with the locals to try to figure out where I was and how to get to where I wanted to go.
Instead of stressing out about the situation and worrying, I decided just to ACCEPT the journey for what it was. I changed my perspective and viewed it as an adventure, something I'd look back upon and always remember. There was no point stressing or worrying, it wasn't serving me in any way. Instead, I embraced the journey. I just went with the flow and everything turned out great.… [Read more...] about The Art Of Acceptance: Embracing Life’s Challenges
