Do you have an evening ritual?
How you end your night determines how your next day will play out. This is why it's so important that you have a night routine.… [Read more...] about My Evening Ritual For Optimal Sleep And Finishing The Day Strong
How To Free Yourself From Emotional Pain & Suffering
Emotional pain & suffering doesn’t feel good.
We’ve all experienced painful moments in our lives. When something bad happens, it’s easy to become emotionally charged.… [Read more...] about How To Free Yourself From Emotional Pain & Suffering
How To Stop Comparing Yourself To Others
How do you stop comparing yourself to others?
This is a question that one of the members in my Life Mastery Accelerator program recently asked me.… [Read more...] about How To Stop Comparing Yourself To Others
Your Gut Feeling Never Lies: 3 Ways To Trust Your Intuition, Even If It Doesn’t Make Sense
Have you ever had a gut feeling about something but didn't act on it?
The problem is that society teaches people to make decisions based on rational logic. As a result, they ignore their intuition.… [Read more...] about Your Gut Feeling Never Lies: 3 Ways To Trust Your Intuition, Even If It Doesn’t Make Sense
5 Things Mentally Strong People Won’t Do
I’m going to share with you 5 things mentally strong people won’t do.
It may surprise you, but intelligence only accounts for a small percentage of your achievement. Research is starting to reveal that mental toughness, or “grit”, plays a more important role than anything else for achieving your goals in life.… [Read more...] about 5 Things Mentally Strong People Won’t Do