Life is short, which is why it is so important to enjoy every single moment. Are you living life to the fullest?
It's easy to lose sight of the big picture. Life gets in the way. To-do lists, responsibilities, errands. It isn't your fault. Most of us are pre-programmed to fall into the trap of a worry spiral. We obsess about things that, in the grand scheme of things, don't matter.… [Read more...] about Life Is Short: 8 Steps To Living Your Life To The Fullest
Today I want to talk about the illusion of happiness. I believe that happiness is a universal desire. Deep down, we all want to be happy. Unfortunately, in today’s world, genuine happiness is a rare commodity. People who have bought into the illusion of happiness use things like money, relationships, friends, their body, etc., as vehicles to achieve certain ‘positive’ emotional states.
The more you 'go after' happiness, the more fleeting it becomes. Materialistic things won’t buy you happiness. If you are constantly chasing the idea of happiness, you will live a life of pain and disappointment. Instead of focusing on the external rewards of life, focus on your internal state.… [Read more...] about The Illusion of Happiness
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