I would like to share with you four healthy habits to adopt in the New Year.
The New Year brings with it vibrant energy and an opportunity to establish fresh habits and a new outlook on life.… [Read more...] about Four Healthy Habits To Adopt In The New Year
This is an update of my 2013 goals and New Year Resolutions that I set at the beginning of the year. So far, we're 5 months into the year and I thought it'd be important to share how to check in on your progress and goals.
Watch the video below to see what I've accomplished so far in 2013 and what has changed.… [Read more...] about My 2013 Goals Update – How To Check In On Your Progress And Goals Regularly
Welcome to 2013!
I wanted to make my goals and New Year Resolutions public for this year, as I did last year for My 2012 New Year Resolutions, as a way of accountability. I've found tremendous value in making my goals public as there suddenly becomes a consequence to not achieving your goals, which is often being embarrassed and feeling like a failure in front of others. I talked about my philosophy around this in a video blog that I put up a few months ago titled How To Actually Achieve Your Goals that is worth checking out.… [Read more...] about My 2013 New Year Resolutions: Goal Setting Workshop
I'm back in Canada with another video for you today, and with New Years right around the corner, I thought it'd be appropriate to share with you a video and blog post about a ritual that I go through every year to pull the most from the previous year and make this your best year yet.
In this video and blog post, I'm going to share with you TWO QUESTIONS that will really allow you to reflect back on 2012 and associate to all of the successes and magic moments, as well as to really learn from all of the challenges to make 2013 better than the year before.… [Read more...] about New Year Resolutions: How To Pull The Most From The Previous Year And Make This Your Best Year Yet
This process will allow you to...Happy New Year!
I decided to make my 2012 New Years Resolutions public this year by creating a short video stating them to the world.… [Read more...] about My 2012 New Years Resolutions
