Project Life Mastery

FINANCIAL FREEDOM GOAL SETTING BREAKDOWN: Having Your Income Cover Your Expenses

I would like to share with you my financial freedom goal setting breakdown. Everybody aspires to achieve financial freedom, but why do so few people get there? Simple. They don't commit to setting goals. If you want to succeed at anything in life, you must have written goals and a strategy in place in order to achieve them.

Dr. Gail Matthews, a psychology professor at the Dominican University in California, recently studied the art and science of goal setting. She gathered data from 267 men and women from all over the world. Her results showed that those who wrote down their goals on a regular basis, became 42% more likely to achieve them (Morrissey, 2016). The numbers don't lie.… [Read more...] about FINANCIAL FREEDOM GOAL SETTING BREAKDOWN: Having Your Income Cover Your Expenses

This Awesome Ring Helps Me Perform Better (Oura Ring Review)

The OURA ring, otherwise known as the world’s first ring-size wellness computer, is a high-performance activity and sleep tracker. This awesome ring helps me perform better.  I’ve been wearing the OURA ring for the past few months and I’ve noticed a massive improvement in my sleep and energy levels. You may be wondering, “How can wearing a ring make you sleep and feel better?"  

When you sleep, the OURA ring analyzes the quality of your rest and recovery by measuring your heart rate, respiration rate, body temperature, and movement. When you are awake, it monitors the duration and intensity of your activities (Griffiths, 2015). Petteri Lahtela, the CEO and co-founder of OURA says, "It’s basically a computer on your finger that interprets sleep and other rhythms of your body through built-in nanosensors."… [Read more...] about This Awesome Ring Helps Me Perform Better (Oura Ring Review)

San Diego: Dream Building, Cryotherapy, Blood Tests, Cafe Gratitude & High Performance Academy | Stefan James Vlog

I would like to share with you some of the amazing experiences that my girlfriend Tatiana and I had while visiting beautiful San Diego.  One of the highlights of my trip was something that I like to do called, "dream building."

San Diego has a special place in my heart. I love the idea of buying a piece of property there one day.  I am a big believer in the power of manifesting your dreams with the law of attraction. When you feel as if you already have what it is that you want, the world is your oyster.  There is no better time than now to visualize it, act as if it is your current reality, and take massive action in order to make it happen.… [Read more...] about San Diego: Dream Building, Cryotherapy, Blood Tests, Cafe Gratitude & High Performance Academy | Stefan James Vlog

Are Your Beliefs Limiting You?

Are your beliefs limiting you? If so, it’s time to make a change. The biggest barrier to success in life is limiting beliefs.

We all have limiting beliefs that hold us back from achieving our goals and dreams.   Some examples of limiting beliefs are – “Im not good enough”, “Life is unfair”, “I attract back luck.”  The problem is that most people aren’t consciously aware of their limiting beliefs and so they don’t take the necessary steps in order to change them.… [Read more...] about Are Your Beliefs Limiting You?

CONDITION YOUR MIND FOR SUCCESS

I would like to share with you how you can condition your mind for success.

If you want to be successful in life, you have to condition and strengthen your mind, every day. This is what the most successful people in the world do.… [Read more...] about CONDITION YOUR MIND FOR SUCCESS