• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Project Life Mastery

Follow Project Life Mastery on FacebookFollow Stefan James on InstagramFollow Project Life Mastery on TwitterFollow Project Life Mastery on YoutubeFollow Project Life Mastery on PinterestFollow Stefan James on LinkedinFollow Project Life Mastery on iTunesSubscribe To Our RSS Feed
  • START HERE
  • ABOUT
  • BLOG
  • VIDEOS
  • PODCAST
  • COURSES
  • RESOURCES
  • CONTACT

How To Get More Done: 3 Tips To Instantly Increase Your Motivation

Have you been looking for 3 tips to instantly increase your motivation? Look no further. Everything that you do in life requires motivation. It is the driving force that inspires you to take action to achieve your goals.

We all have experienced a point at which our motivation takes a downward turn. In his book, The Dip, Seth Godin points out that every new project starts out with endless amounts of drive, motivation and excitement. But then, deeper in to the commitment, it gets harder and less fun, until it finally hits a low point where it's not much fun at all. Can you relate?

At the end of the day, motivation starts and ends with you. You can either wake up early, feeling inspired to crush your day, or sit around the house and be lazy. The choice is yours.

Zig Ziglar said it best, “People often say that motivation doesn't last. Well, neither does bathing – that's why we recommend it daily.” Are you ready to re-ignite your inner fire and learn 3 tips to increase your motivation?

Are you ready to learn how you can master ever area of your life? CLICK HERE to join my Life Mastery Accelerator program!

Motivation is just like a muscle. If you want to master it, you need to commit to strengthening it every day. Here are 3 tips to instantly increase your motivation:

1. Set Clear Goals

Oftentimes, lack of motivation occurs because we don't have a clear idea of the what the end result looks like. How do you expect to be motivated if you don't know what it is that you are moving towards?

Take it from the father of modern Goal Setting Theory, Edwin Locke, who said, “The more specific or explicit the goal, the more precisely performance is regulated.”

When you set goals that are clear and specific, it focuses your attention on what matters most, and gives you the motivation that you need in order to keep going when things get tough.

2. Find Your Why

If you are struggling with motivation, it is because you don't have a strong ‘why'. The people who fail to achieve their goals in life are the ones that haven't taken the time to address what it is that makes them come alive inside.

In Dan Pink's book, Drive: The Surprising Truth About What Motivates Us, he says that, “We are motivated when…we feel like there's purpose to what we are doing, where our efforts contribute to the greater good.” 

In order to better identify your why, ask yourself the following questions:

  1. What makes you come alive inside?
  2. What are your innate strengths?
  3. Where do you add the greatest value?
  4. How will you  measure your life?

The next time that you find yourself hitting a roadblock, step back and reassess your ‘why.' Your answer will give you the fuel that you need to keep moving forward.

3. Prioritize Your Health

I believe that how you take care of your health determines your level of success in life. When self-care isn't one of your top priorities, everything suffers, causing you to be more easily distracted and less motivated to achieve your goals.

Have you ever tried to accomplish something when you haven't slept or have been sick? It's a recipe for disaster.

Try creating a morning routine, and make it a habit to wake up every day and engage in activities that increase your motivation, whether that's lifting weights, going for a walk, listening to an inspirational video, or reciting positive affirmations.

Research at the University of Nottingham and National Institute of Education conducted an 83-study meta-analysis and discovered that self-control is strongest at the beginning of the day. This spike in willpower can helps us feel energized and unstoppable for the day ahead. The reality is, that if you want to improve and sustain your motivation, you need to make your physical health a priority.

These are my 3 tips to instantly increase your motivation. When you master your motivation, it unlocks the door to limitless possibilities. In the words of Remez Sasson, “Motivation is the electrical power that activates the engine of success.”

What is your motivation for success in life? Whatever it is, wake up every day and tell yourself, “I got this.” It doesn't matter how slow you go, just don't stop.

Are you ready to learn how you can master ever area of your life? CLICK HERE to join my Life Mastery Accelerator program!

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
Loading...

Filed Under: GOAL SETTING, HEALTH & FITNESS, MOTIVATION & INSPIRATION Tagged With: discipline, find your why, increase your motivation, motivation mindset, prioritize your health, set clear goals, willpower

ABOUT STEFAN JAMES

Stefan James

I'm an internet entrepreneur, life and business coach, and philanthropist with a passion for living life to the fullest and fulfilling my potential as a human being.

My mission is to be a powerful and passionate example of the unlimited possibilities that are available for anyone that commits their life to mastery, while sharing my very best ideas and strategies that can make a difference in every area of your life.
Learn More

Categories

  • #ASKSTEFAN

    Welcome to Project Life Mastery! On this page, you'll find every article we've created related…
  • AFFILIATE MARKETING

  • AMAZON FBA

  • BUSINESS

  • CAREER & MISSION

  • CONTRIBUTION

  • EMOTIONS & MEANING

  • GOAL SETTING

  • GOALS REPORTS

  • GUEST POSTS

  • HEALTH & FITNESS

  • INTERVIEWS & SUCCESS STORIES

  • KINDLE PUBLISHING

  • MINDSET

  • MONEY & FINANCES

  • MOTIVATION & INSPIRATION

  • ONLINE MARKETING

  • PRODUCTIVITY & TIME MANAGEMENT

  • RELATIONSHIPS

  • REVIEWS & RECOMMENDATIONS

  • SOCIAL & FUN

  • SPIRITUALITY

  • VLOGS

  • Recommended
  • Popular
  • Latest
    • Investing For Beginners | Advice On How To Get Started
    • SUPPLEMENTS: WHAT I Take, WHY I Take & WHEN I Take
    • How To Master Your Mind And Emotions
    • How To Start An Amazon FBA Physical Products Business
    • She Makes $40,000 Per Month on Amazon at 23 Years Old
    • NLP Training & Techniques: How To Use Neuro Linguistic Programming To Change Your Life
    • If You Think You Are Going Nowhere In Life, Take A Deep Breath And Watch This
    • How Long Does It Take To Make Money Online?
    • What It’s REALLY Like To Be A Millionaire
    • How To Invest In Bitcoin: Bitcoin As An Investment Strategy
    • 3 Things HARDER To Achieve Than Making A Million Dollars
    • My Morning Ritual For Daily Success, Motivation And Productivity | Stefan James
    • How To Make $50,000 in a Month: Passive Income with Amazon
    • Penthouse Tour: Take a Look Inside My Luxury Apartment in Vancouver
    • 5 Brutal Truths About Life No One Wants To Admit
    • 5 Things Mentally Strong People Won’t Do
    • Improve Your Financial Situation: 4 Steps To Managing Finances
    • Morning Routines That Successful People Use to Be Unstoppable
    • Personal Development Plan: Development Plan To Create a Full Life
    • Positivity Challenge: My 10-Day Mental Diet Plan and Results
    • My Morning Ritual To Increase Productivity, Energy and Success
    • Amazon Book Publishing: Dos and Don’ts of Amazon Book Publishing
    • Best Motivational Video: Get the Motivation You Need to Succeed in Life
    • Passive Income: How to Make Passive Income Online Today
    • Kindle Publishing: The Ultimate Guide to Making Money on Kindle
    • How To Make Money Online: Easy Ways to Make Money From Home Fast
    • My March 2014 Monthly Goals Report
    • Publishing on Kindle: Make Money with Amazon Kindle Publishing
    • Tony Robbins – Date With Destiny Review
    • How to Sell on Amazon FBA for Beginners: A Step-by-Step Tutorial
    • My July 2014 Monthly Goals Report
    • How to Get Rich by Developing a Millionaire Mindset
    • 4 Must Read Internet Marketing Books
    • How to Be a Successful Entrepreneur an Internet Marketer with Dan Lok
    • My 2015 Goals And Resolutions
    • My Motivation Secret: How I Use Psychology to Motivate Me to Success
    • My April 2014 Monthly Goals Report
    • 10 Secrets To Mastering Anything In Your Life
    • 42 Life-Changing Books For Mastering Every Area Of Your Life
    • Investing In Cryptocurrency For Beginners
    • Meditation For Beginners: The Benefits & How To Meditate
    • The “Money Mindset” Of A Millionaire (MOTIVATION)
    • 21 Habits For Health, Wealth & Happiness
    • How Much YouTube Paid Me For 1,000,000+ Views
    • How I’m Investing In Blockchain (NFT & Crypto Infrastructure)
    • Beginner Stock Investing Portfolio (Best Stocks For Beginners)
    • Amazon KDP: Strategies For Making Money Publishing Books
    • SUCCESS MOTIVATION: MASTER THE INNER GAME OF SUCCESS
    • How To Love Yourself (This Is Life-Changing)
    • EMFs (Electromagnetic Fields): How EMFs Affect Your Health & Home Optimization
    • How To Manage Your Money For Financial Freedom
    • I JUST BOUGHT A VACATION HOME! (Multi-Million Dollar Home Tour)
    • Sex, Passion & Enlightenment (Best Relationship Advice)
    • Is Entrepreneurship Right For You?
    • The MOST IMPORTANT Habit Of Your Life
    • Our Best Relationship Advice (No One Tells You This)
    • OUR WEDDING VIDEO! | STEFAN & TATIANA JAMES
How To Build A Business On Amazon

ABOUT STEFAN JAMES

Stefan James

I'm an internet entrepreneur, life and business coach, and philanthropist with a passion for living life to the fullest and fulfilling my potential as a human being.

My mission is to be a powerful and passionate example of the unlimited possibilities that are available for anyone that commits their life to mastery, while sharing my very best ideas and strategies that can make a difference in every area of your life.
Learn More

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

LET’S CONNECT:

Follow Project Life Mastery on FacebookFollow Stefan James on InstagramFollow Project Life Mastery on TwitterFollow Project Life Mastery on YoutubeFollow Stefan James on PinterestFollow Stefan James on LinkedinFollow Project Life Mastery on iTunesSubscribe to Project Life Mastery RSS

  • Privacy Policy
  • Terms of Use
  • Affiliate Disclosure
  • Earning Disclosure
  • DMCA Disclosure

2025 Project Life Mastery Pte Ltd.

Copyright © 2025 · Aspire Theme on Genesis Framework · WordPress · Log in

Notifications