Have you ever wondered what the morning ritual of a millionaire entrepreneur looks like?
Inside this blog, I share with you my morning ritual for success. Engaging in this routine allows me to optimize my mind, body, and spirit.
In turn, I can perform at my best every single day. If you want to get the most out of your day you must spend the first part of the morning making yourself a priority.
I have been able to become a millionaire entrepreneur, in large part, because of the empowering habits that I have developed and sustained.
If you're ready to transform your life from the inside out, keep reading…
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Do you want access to 21 rituals that will allow you to master your time, health, and energy? CLICK HERE to download my FREE Ritual Habits Cheatsheet!
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A morning ritual empowers your day.
I'm a big believer that how you start the day is how you end the day. If you roll out of bed every day, begrudgingly hit the snooze button, and throw on a pot of coffee before rushing out the door to work, how do you think your day is going to unfold?
Without a positive morning routine, your day can easily turn out precisely how it started – unfocused, uninspired, and unmotivated with everything becoming a potential distraction.
Unfortunately, a lot of people start their days in this way. In turn, they allow life to happen to them, instead of for them. This is why it's so important to create an empowering morning ritual. Think of it like a prayer or an intention that you set for yourself about how you want your day to unfold.
Rituals have allowed me to transform every area of my life. I've been practicing them since I was 17 years old. I used to be a shy, depressed, and insecure kid. However, once I started spending my mornings reprogramming my mind and emotions, over time I saw massive changes.
I started treating myself as if I was a high-performing athlete because I wanted to get the most out of myself and my life. If you don't have a plan for your life, you won't get the most out of your days. It's that simple. My morning ritual is long and in-depth. However, the length of time that I spend on it all depends on what I have planned each day.
This is why I have a 15-minute ritual, a 30-minute ritual, a one-hour ritual, and a two-hour ritual. Inside this blog, I'm going to provide you with a snapshot of some of the rituals that I engage in daily.
Watch the video above, where I walk you through my in-depth morning ritual and demonstrate what is involved with each one!
Keep in mind that there is no golden standard when it comes to rituals. Each person will have different rituals depending on their lifestyles, values, and needs. You don't need to copy the rituals that I engage in. I just want to provide you with options. Let's dive in!
1. Smile
The first thing that I do when I open my eyes is smile. I can't think of a better way to start the day. You can never take a day of your life for granted. Every day is a gift. I'm not saying that I feel positive and happy every single day. That's not realistic.
However, by training myself to smile first thing in the morning, I'm setting the precedent for the rest of my day. When you smile, your body starts to produce good-feelings. The more you feel good, the more good things you will receive.
2. Drink water
After you've been sleeping for 7-8 hours, your body is dehydrated. Your cells are craving water. By drinking water, you kick-start your metabolism. You'll get energized immediately. I use a water ionizer that produces 9.5 alkaline water.
The ionizer micro-clusters water molecules and turns water into an antioxidant. The water goes through 12 titanium plates that are double-dipped in platinum. I drink an entire liter bottle of water before I eat anything.
3. Take supplements
I start my day with a shot of apple cider vinegar. I am over the top when it comes to supplements because my health is my top priority in life. I'm a big fan of enzymes.
Before I eat any food, I'll take a supplement called Masszymes. Throughout the day, I'll take a variety of different supplements, some of which include Vitamin B12, D3, Magnesium, Oil of Oregano, Colloidal Silver, and Probiotics.
4. Read
I like to spend 10 minutes every morning reading a book on my Kindle. If you only read 10 pages of a book every day, that means you will be reading 300 pages, which is one book per month. Over one year, that's 12 books. A lot of people start their days by looking at social media or their emails.
I think you should check social media and emails after you've completed your morning ritual. The moment that I check my phone I'm distracted. I'm hit with an insane amount of demands in my business. Not surprisingly, I get stressed. It's all downhill from there. This is why I like to feed my mind with positivity and focus on learning first thing in the morning.
5. Journal
I like to write in my 5-Minute Journal. This is a simple process that helps me to focus on the good. I write down three things that I'm grateful for, what would make my day great, and a daily affirmation. Then I write in my Productivity Planner, which helps me plan out my day so that I set myself up to win.
In the evening, I journal about three amazing things that happened and how I could have made the day better.
6. Lie on my PEMF mat
A PEMF mat is a portable mat that radiates pulsed electromagnetic fields around your body. Every morning I lie on this mat for 10 minutes while I'm doing my meditation. I also stretch for 5 minutes on my mat.
There are so many amazing health benefits of using a PEMF mat, some of which include reducing inflammation and improving sleep. I lie on my mat in the morning and in the evening before I fall asleep.
7. Stand in front of my JOOVV red light
The JOOVV device has LED lights on it that emit both red and infrared lights. I spend 5 minutes standing in front of it. While I'm doing this, I practice a heart activation exercise. I focus on feeling grateful for my heart and its ability to beat and keep me alive.
If you haven't yet, I encourage you to read the book The Heart Math Solution by Howard Martin and Lew Childre. Inside the book, the authors talk about how accessing your heart's intelligence can improve your focus and creativity, lower your stress and anxiety levels, and strengthen your immune system.
Red light therapy helps your skin produce more collagen which is great for anti-aging. It also helps to increase testosterone for men. I've noticed great benefits from using this device, some of which include helping with muscle pain and reducing wrinkles.
8. Ask my primary question
We all have a question that we ask ourselves throughout our day. Oftentimes, people's primary question is negative. It may be, “Why am I not good enough?” or “Why can't I do anything right?” Whatever you consistently ask yourself is what you will focus on. In turn, that is what you will manifest in your life.
The primary question that I ask myself every day is, “How can I enjoy and appreciate my life even more, while feeling even more fully alive, growing and making a difference in the lives of others?”
The question presupposes that I enjoy and appreciate my life already which is important. On top of that, there is an emphasis on how I can expand and become more. I usually spend a few minutes reciting this question out loud and reflecting upon my answer.
9. Jump on my rebounder
A rebounder is like a mini-trampoline. I like to have my rebounder positioned in my office, along with my vision board, sports memorabilia, and inspirational photos. When I need a break from working I will hop on it.
While I'm jumping on my rebounder, I will look at my vision board and recite affirmations, while listening to music. Instantly, I get a boost of energy because every cell in my body is getting a workout.
There are so many health benefits to rebounding, some of which include improved circulation, digestion, and flexibility, increased endurance, and reduced back pain.
10. Practice my public speaking skills
I like to find incredible speakers who inspire me. I'll watch videos of their talks and study their verbal and non-verbal communication. From there, I'll pay someone to transcribe their talks. Once I have the transcriptions I'll print them out and practice saying the words from the transcript.
When I do this, I like to imagine that I'm speaking in front of a large audience. As I'm speaking, I'm focusing on strengthening my communication skills.
I'm emphasizing certain words and using my body language while speaking with emotion. Practicing and perfecting my public speaking skills translates to many areas of my life.
This is what the morning ritual of a millionaire entrepreneur looks like.
I wouldn't be the person I am today if it wasn't for my morning ritual. The empowering habits that I have created have transformed my entire life. For this reason, the mornings continue to be my favorite part of the day. Becoming a morning person isn't easy at first.
However, once you see the impact that a ritual has on every aspect of your life, you too will be addicted to feeling happy and healthy in your mind, body, and spirit.
If you need help kickstarting your healthy habits, I wrote a book called, 67 Morning Ritual Habits For Your Body, Mind, And Spirit. I have personally tested and utilized each of these rituals at different stages of my life.
If you are ready to develop an empowering morning ritual and start living every day with unshakeable confidence, passion, and energy, check out my Morning Ritual Mastery course. You've got nothing to lose and everything to gain by making yourself a priority every morning.
Do you want access to 21 rituals that will allow you to master your time, health, and energy? CLICK HERE to download my FREE Ritual Habits Cheatsheet!