I stopped having orgasms for 65 days. You might be thinking, "Why would you do such a thing? That's crazy!"
A few years ago, I would have had the same reaction. I didn't practice abstinence as a way of punishing myself.… [Read more...] about I Stopped Having Orgasms For 65 Days… Here’s What Happened
I would like to share with you some reasons why you should meditate every day. This is a practice that has greatly impacted my life. Meditation is one of the most effective ways to cope with stress and find a sense of inner calmness and peace from the daily pressures that life brings.
In AsapScience’s, “The Scientific Power of Meditation,” Mitchell Moffit and Gregory Brown explain that meditation yields a number of benefits, including the ability to fight (not cure) diseases, increase empathy, and even leads to physical changes in the brain (Borreli, 2015).… [Read more...] about Why You Should Meditate Everyday… (Not Why You Think)
I want to talk to you about how to overcome video game addiction.
This is something that affects people of all ages, especially teens and pre-teens. Studies estimate that 10-15% of gamers exhibit signs that meet the World Health Organization’s criteria for addiction.… [Read more...] about How To Overcome Video Game Addiction
Are you currently suffering from Binge Eating Disorder or Emotional Eating?
If so, you're at the right place. I can relate to any "binger" out there, because I used to be one.… [Read more...] about How To Overcome Binge Eating And Emotional Eating Once And For All
