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Project Life Mastery

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How To Let Go Of Pain, Remove Negative Blocks And Fully Surrender To Life

Stefan talks about how to let go of pain, remove negative blocks, and fully surrender to life

Are you ready to let go of pain, remove negative blocks and fully surrender to life?

It sounds like a lot to take on, but it's easier than you think.… [Read more...] about How To Let Go Of Pain, Remove Negative Blocks And Fully Surrender To Life

Filed Under: SPIRITUALITY Tagged With: let go, michael singer, negative blocks, spirituality, surrender

Let Go: How To Release Yourself From The Past And Move Forward With Your Life

Stefan talks about 4 ways to let go and release yourself from the past so that you can move forward with your life

Are you ready to let go and release yourself from the past so that you can move forward with your life?

A toxic relationship, a painful memory, a bad experience... these are all things that people struggle to let go of. Have you ever wondered what the payoff is of dwelling on situations that are long gone?… [Read more...] about Let Go: How To Release Yourself From The Past And Move Forward With Your Life

Filed Under: EMOTIONS & MEANING, MOTIVATION & INSPIRATION Tagged With: how to let go, let go, let go of the past, move forward with your life, present moment, release yourself

Rock Bottom: The Foundation Upon Which You Can Rebuild Your Life

Stefan talks about 8 reasons why rock bottom is the foundation upon which you rebuild your life

Rock bottom can be the best thing that ever happened to you.

Sometimes you need to hit your emotional threshold before you are truly ready to change your life. Research shows that bottoming out as a result of job loss can be necessary before finding the radical solution that will lead to a new work identity.… [Read more...] about Rock Bottom: The Foundation Upon Which You Can Rebuild Your Life

Filed Under: MINDSET, MOTIVATION & INSPIRATION Tagged With: be grafeful, disempowering beliefs, failure isnt final, find your purpose, humility, let go, question everything, rebuild your life, rock bottom, take responsibility

Why You Should Meditate Everyday… (Not Why You Think)

why you should meditate everyday

I would like to share with you some reasons why you should meditate every day. This is a practice that has greatly impacted my life. Meditation is one of the most effective ways to cope with stress and find a sense of inner calmness and peace from the daily pressures that life brings.

In AsapScience’s, “The Scientific Power of Meditation,” Mitchell Moffit and Gregory Brown explain that meditation yields a number of benefits, including the ability to fight (not cure) diseases, increase empathy, and even leads to physical changes in the brain (Borreli, 2015).… [Read more...] about Why You Should Meditate Everyday… (Not Why You Think)

Filed Under: HEALTH & FITNESS, MINDSET, SPIRITUALITY Tagged With: addiction, be present, benefits of meditation, body, commitment, cope with stress, daily pressures, discipline, emotional mastery, emotions, empowerment, feel calm, find your center, focus, freedom, go deeper, healing, inspiration, let go, mastery, meditation, mind, morning rituals, negative patterns, peace, soul, spiritual, state of being, technology, the moment, thoughts, triggers, willpower

Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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Scottsdale, AZ 85258, USA

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