What are you grateful for?
If you're finding it hard to come up with something, it's okay. When times are tough, it can be difficult to adopt an attitude of gratitude.… [Read more...] about How Do You Become Grateful When Everything Sucks?
How To Start A Gratitude Journal (This Will Change Your Life!)
Writing in my gratitude journal every day has changed my life.
Gratitude is a powerful emotion. Reflecting and writing down what you are are grateful for primes your brain for joy and happiness.… [Read more...] about How To Start A Gratitude Journal (This Will Change Your Life!)
How To Be More Grateful In Life
I want to share how you can be more grateful in life. Gratitude is the simple practice of observing and appreciating all of the amazing gifts and blessings in your life.
To have an attitude of gratitude means that you choose to focus on what you have, rather than dwell on what you don’t have. The result? It can improve your physical, mental, and emotional health.… [Read more...] about How To Be More Grateful In Life