I want to share with you how to master your mind and emotions.
We have been raised in a reactive world. All of us experience moments in our lives when we are triggered in a negative way.… [Read more...] about How To Master Your Mind And Emotions
Five Techniques To Master Your Monkey Mind
I would like to share with you five techniques to master your monkey mind.
Zen Buddhists used the metaphor of a monkey mind to refer to the tendency for the mind to jump from thought to thought, constantly in motion, without conscious control.… [Read more...] about Five Techniques To Master Your Monkey Mind
Creating Your Own Empowering Morning Ritual
I want to share with you why creating your own empowering morning ritual is a precursor for success.
Rituals are consistent actions that you take every day, which eventually become habits. Those habits then effectively help shape your thoughts, beliefs, and emotions, resulting in a mastery mindset.… [Read more...] about Creating Your Own Empowering Morning Ritual
Don’t Be A Dabbler… Commit To Mastery
Life is comprised of a series of challenges that test the limits of our physical, mental and emotional capacities.
Challenges are inevitable, but we can’t use them as excuses to not take action in our lives.… [Read more...] about Don’t Be A Dabbler… Commit To Mastery
YOUR BELIEFS AND YOUR CALLING IN LIFE
I would like to share with you how your beliefs and your calling in life have the power to shape the direction that your life will take.
Let me begin with a story. In July 1985, a man named Mel Fisher found the 1622 wreck of the Spanish Nuestra Señora de Atocha, which was a treasure that was worth over $500 million.… [Read more...] about YOUR BELIEFS AND YOUR CALLING IN LIFE