I would like to share with you five techniques to master your monkey mind.
Zen Buddhists used the metaphor of a monkey mind to refer to the tendency for the mind to jump from thought to thought, constantly in motion, without conscious control.… [Read more...] about Five Techniques To Master Your Monkey Mind
Using affirmations and incantations is one of the most powerful ways to change your life.
If you've seen my new morning ritual video, then you'll know that affirmations and incantations have been a consistent part of my daily routine. I use them daily to condition my mind and beliefs to move me towards my goals.… [Read more...] about Positive Affirmations for Success: My Most Powerful Daily Incantations
