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How To Love Yourself (This Is Life-Changing)

Stefan gives life-changing advice on how to love yourself

Do you truly know how to love yourself unconditionally? 

Love is the greatest force in the Universe. It is what we all yearn for. However, a lot of people find it easier to love others than to love themselves.… [Read more...] about How To Love Yourself (This Is Life-Changing)

Filed Under: EMOTIONS & MEANING, RELATIONSHIPS, SPIRITUALITY Tagged With: happiness, health, love, love yourself, self love

When You Love Yourself First, Everything Else Falls Into Place

Stefan talks about 3 ways to love yourself on valentine's day

Learning to love yourself is truly the greatest love of all time.

Valentine's Day puts emphasis on showing love for someone special in your life. Don't get me wrong. Love, passion, and romance feel amazing.… [Read more...] about When You Love Yourself First, Everything Else Falls Into Place

Filed Under: EMOTIONS & MEANING, RELATIONSHIPS Tagged With: boost your self esteem, celebrate your achievements, love yourself, practice saying no, self love, transform your self-talk, valentines day

THE RELATIONSHIP WITH YOURSELF | Stefan James Motivation

Stefan talks about why the relationship with yourself is the most important relationship you will ever have

The relationship with yourself is the most important relationship that you will ever have.

Having a healthy relationship with yourself means that you have a stable self-concept. You are comfortable in your own skin, to the point where you don't need attachment from others in order to feel whole.… [Read more...] about THE RELATIONSHIP WITH YOURSELF | Stefan James Motivation

Filed Under: MOTIVATION & INSPIRATION, RELATIONSHIPS Tagged With: happiness, morning ritual, motivation, self love, self-care, self-esteem, stefan james, the relationship with yourself

3 Ways To Start Your Day With Self-Love

3-ways-to-start-your-day-with-self-love

I would like to share with you 3 ways to start your day with self-love. Did you know that how you choose to spend the first hour of your day sets the tone for how the rest of your day unfolds?

It's easy to ignore your needs and jump into your massive to-do list, but if you don't take care of yourself first, you won't have the strength and motivation that you need in order to master your day.… [Read more...] about 3 Ways To Start Your Day With Self-Love

Filed Under: EMOTIONS & MEANING, MINDSET, SPIRITUALITY Tagged With: appreciation, focus on the good, gratitude, gratitude journal, happiness, inner self, loving kindness meditation, mindfulness practice, morning routine, positive affirmations, positive emotions, positivity, practice self-love, self love, self-esteem, self-love meditation, shift your thoughts, take a deep breath, train your mind, wellbeing

Are You A People Pleaser?

people pleaser

Are you a people pleaser? Do you bend over backward to satisfy others, sacrificing your own needs and desires in the process? If so, you are at risk of being taken advantage of.

I'm not suggesting that you shouldn't be kind to people, but it's important that you develop healthy boundaries so that you are making your needs a priority as well.… [Read more...] about Are You A People Pleaser?

Filed Under: EMOTIONS & MEANING, RELATIONSHIPS Tagged With: authenticity, break your bad habits, connection, desires, emotional energy, fear, feelings, friendships, give and take, healthy boundaries, inner happiness, inner voice, integrity, intuition, life balance, limits, needs, needs of others, people pleaser, people pleasing patterns, personal needs, priority, psychological wellbeing, self awareness, self love, self-care, self-respect, selfish, social acceptance, stand up for yourself, strike a balance

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Project Life Mastery

Project Life Mastery delivers the self-development advice you need to improve and master every area of your life.

We provide world-class content, training, and coaching to maximize the potential in your personal and business life. Everything from physical fitness, to emotional mindset, to relationships, to your financial freedom blend together to turn you into an unstoppably extraordinary person with an unstoppably extraordinary life.

Whether you need online business advice, personal development coaching, or both, Project Life Mastery will guide you on your best path to mastery.

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