Motivational Video: This Will Wake You The F#ck Up!


Motivational Video

So… how are things coming with your goals?

Have you achieved everything that you wanted to this year?  Have you made significant progress?

If not, then perhaps it's time for a WAKE UP CALL.

The below video is a motivational video that will wake you the f#ck up.  It will penetrate through the BS and stories you've been telling yourself and motivate you to take immediate action towards achieving your goals.

Watch the video below:

(Click here to watch on YouTube)


If you're coming up short on your goals, then it's time to re-evaluate yourself.

It's time for some tough love and to really take a look at your habits and behaviours.

Is what you're doing bringing you closer towards your goals?  Are you achieving what you set out to achieve at the beginning of each year?

While I've made some incredible progress towards my goals in my Monthly Goals Reports, there's still a handful of goals that I didn't achieve for the year.

I had the intention of achieving them.  I set them for that reason.  However, for whatever reason I didn't.

Now I could come up with an “excuse” why I didn't achieve them…

“I didn't have the time.”

“I didn't have the resources or money to complete it.”

“I changed my mind on this goal.”

“I didn't want it bad enough.”

“XYZ happened to me.”

The excuses could go on and on…

However, these excuses are just a strategy that we come up with to avoid feeling like a failure and that we're “not enough”.

Instead, how about taking RESPONSIBILITY for the outcomes we've achieved so far?

If you've achieved the success that you wanted, then great, celebrate that.

But if you're coming up short time and time again, then be HONEST with yourself and stop pretending like it's “okay”.

LET GO of the stories and tell yourself the TRUTH.

The truth will set you free, if you let it.

Yes, the truth can be painful.  It doesn't feel good to admit that you are lazy, procrastinate or are a failure.

However, that PAIN can motivate you.  It can make you hit rock bottom and hit that point where you finally make a new decision.


Pain can be your friend.

Maybe that new decision is, “I'M GOING TO DO WHATEVER IT TAKES!” or “I'M GOING TO GIVE IT MY ALL!”

Moments like that can truly change your life.

In my Motivation Secret video, I shared how PAIN has been the fuel for me towards achieving many of my goals.  It forced me to raise my standards and demand more from myself, which has paid off massively today.

Listen, I'm not saying to beat yourself up.

Actually wait… YES I AM.

I'm saying instead of LYING to yourself and coming up with stories why you didn't achieve things, to instead ACKNOWLEDGE that you didn't do what it takes and give yourself the pain needed to evoke change in yourself.  So yes, BEAT YOURSELF UP.

You already beat yourself up, don't you?  But you do a poor job of it.  You give yourself pain and beat yourself up over time – only here and there.

What I'm saying to you is to GET IT OVER WITH.  Beat yourself up, give yourself pain, and associate to the consequences of NOT achieving your goals.  Just get it all out of your system at once, instead of doing it sporadically every day.

Like I said, the PAIN will liberate you if you convert it into fuel.  Convert the pain into action.  Massive action.

Your goals and dreams are still possible for you.

There's still time.  You can make it happen.  Don't give up.

They are waiting for you.  It's not until you STEP UP and CLAIM THEM that they will be yours.

So what are you going to do?

Good luck.

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Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes, YouTube or below on the blog.  I appreciate it!

Motivational Video: This Will Wake You The F#ck Up!
4.4 (88.57%) 7 votes
  • Just two words: Thank you!

  • Greg

    most def inspirational, thanks Stefan!

  • Andrew

    Hey Stefan, great video and a really important message. Can totally relate to a lot of what you say. One of those videos that you want to watch time and time again! Good work, cheers for putting it up and keep them coming!

  • Leo Lara

    Wow. That was really a wake up call. Keep doing what you do Stefan now your mission is greater than yourself. Thanks for sharing that.

  • I think most poeple don’t really want to achieve their goals, they just “kind of want to”, that’s because they’re not tanking actions. As Jim Rohn says: “What is easy to do is easy not to do”

    Great post Stefan

    • Agreed Salem. I was actually listening to Jim Rohn today 🙂

  • chanslene

    I do need this video now, this is the right time. A couple of days ago, I realized that during the past 23 years, each time when I faced a few obstacles in a particular project, the first idea crossed my mind was “leave this project and pretend it doesn’t exist”…I knew I shouldn’t escape, but sometimes I was just afraid of failures or pains or whatever it was…Enough is enough, as you said, be true to myself and make decision. Don’t cry to quit.

  • thebluecoats@hushmail.com

    Great video, I have the workout part down and making sure I don’t eat crap, but I don’t have the how to make a living down via the Internet and marketing.. That’s why I am here..Thanks

    • You’re in the right place! The process is just like achieving success in any other area of your life, just apply the same habits/disciplines and you’ll get there.

  • Awesome Lee, it’s never too late, can decide to start living the way you want today!

  • Thanks Kenneth!

  • Thanks Jyotsna, happy holidays!

  • Thanks Tim, glad you liked it!

  • Awesome, hope this video gets you to take action, you can do it! Good luck!

  • Thanks Mostafa, you too!

  • Wow Joe, awesome that I’ve been able to serve you! And no prob for K Money Mastery, keep taking action!

  • You got it Methmal!

  • Great Marc, thanks for the comment and good luck 🙂

  • Great Adam, happy to say you used this video to take action! Best of luck!

  • Great Rym! Yes, they say it takes 21-30 days to develop a new habit, so a new one every 30 days seems like a good system. Best of luck!

  • Awesome! Congrats on the book. Thank you so much for the kind words, VERY happy to be able to play a role in your success. It’s what drives me and what makes me continue doing these videos. Best of luck in 2015!

  • Thanks! Maybe for the next one 🙂

  • You’re welcome!

  • Thanks bro!

  • Ankush Choubey

    Wow! I am amazed. I really needed this post today. I realisedthat I took no steps for 2014 goals but I am here to change. And I atleast changed my mindset in a moment after watching your video. And I am taking action right NOW to move towards my goals. Thank you Stephan…Thank You 🙂

  • Mon

    Right up my alley! Thanks so much. And it’s all so very true. Our past decisions have taken us where we are now. I plan to keep at it — striving to reach my goals. Thank you again. So young with so much wisdom. Good for you!

  • Megan Connors

    wow this video was just what I needed. I’m 31 years old and have always dabbled and set goals, but I have never reached them. I am tired of living this life and this video kicked my ass and i’m going to get up and start doing what I need/want to do.

  • Julie

    I just saw this video and it was a good kick in the ass! There are many things I want to do-but have been scared to do. I can lose 160# but I’m afraid to market myself in order to help others-all because I’m afraid. Thanks for the motivation to get my stuff together and strive to live my
    life with no regrets!!

  • quamie

    you did a great job on that video bro

  • Robert McDonagh

    That must be one of your best video’s Stefan. I needed to hear that again today. You don’t know me (yet!), I’ve been following your work for a while now (my first post) and I can see you are out to make a difference. Keep up the great work. Not many people left in the world like you.

  • tucker

    This is great stuff. It all starts in the mind. Once you have your mind set, you’re going to do amazing things.

    I’ve learned the hard way and from experience to follow your gut. I had shiny object syndrome and followed a path which wasn’t part of my initial plan. It looked like a great path, but we’re now paying the price for that: having to move back across the states with not money to start again. But things will work out. I’ve been following your K Money Mastery course and have found huge success in it. Thanks for what you’re doing Stefan. It’s teaching me to be more driven and focused on what I feel is right.

  • Sergio

    It looks like this video was made for me. I set up a goal to start a new career as a Coach after my retirement, and except for the accreditations courses I’ve taken, I haven’t started yet, sometimes thinking I am not prepared yet, and attending courses after courses, sometimes thinking I am too old to change, one of the excuses you didn’t mention in your video. It was really a kick in the ass, but a well deserved one!

  • James Gledhill

    I really appreciate the videos Stefan posts.Their really helping me get through hard periods in my life. Stefan is brutally honest and cares about people’s futures.
    I feel he talks to us individually instead of like a lot of motivators to the masses. Thank you

  • Hell yes this is so legit.

    I read the email to get here, and it’s super relevant, I myself just hit rock bottom because of my investment. I left myself 4 months or more for finances and was able to stay alive out here haha with it, but I never planned the hardship.

    It was my fault for not planning in the possibilities for setbacks.

    I will completely turn this around and smash through every goal!

    “Winners cut through adversity like a chainsaw through butter.” – Conor McGregor!

    “Chains of habit are too light to be felt until they are too heavy to be broken.”
    – Warren Buffett

    Awesome video Stefan…

    – Evan

  • dave

    Thank you Stefan it really hits home! You are absolutely spot on! I know I’ve been working on my project off and on for so long and always find an excuse for putting it off because other things need my attention first. Well, as you well know that is time wasted and with this motivation will work harder each day to take some step towards my goal. 10 years from now? Maybe I won’t make it but as you say at least I did my best. No regrets.

  • julia

    Thanks Stefan with your inspirational videos , I love Listening and learning from you .
    But unfortunately life takes over sometimes and leaves you behind . Great Work keep it up!!!

    • Team Project Life Mastery

      Thank you Julia.

  • Luis Pereira

    The best free content online by far. Thank you !