How I Biohacked 40 Years Of Meditation In 7 Days (Biocybernaut Review)

This is my Biocybernaut review where I talk about how I biohacked 40 years of meditation in 7 days.

Tatiana and I recently took part in a 7-day brain neurofeedback training at the Biocybernaut Institute in Sedona, Arizona. 

This was one of the most powerful self-development experiences I've ever had. I was given the unique opportunity of biohacking my brain waves.

Dr. James Hardt is the founder of the Biocybernaut Institute and one of the original inventors of EEG feedback technology.

Keep reading to discover the life-changing benefits that I received from this brain training!

Watch the video below:

(Click here to watch on YouTube)

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How would your life change if you could biohack your brain and enhance your mental game? CLICK HERE to discover how the Biocybernaut Institute can help you do so!

This was my experience with 40 years of meditation in 7 days.

The Biocybernaut Institute is the gold standard in neurofeedback training. As many of you know who follow me, I have been heavily invested in self-development for the last 17  years. I will try anything that has the potential to enhance my life. If something benefits me, my mission is to share what I learn with you, in the hopes that it will improve your life in some way.

That is why I do what I do. I've invested hundreds of thousands of dollars into my self-development, in the form of training programs, seminars, coaches, consultants, masterminds, and live events. Not to mention that I have read hundreds of self-help books.

I can confidently say that my experience at the Biocybernaut Institute is the most transformative thing that I have ever invested in. That is saying a lot. I discovered the Institute a few years ago from friends who shared the life-changing benefits that they've received from going through the training.

Some of them have even done the training multiple times! It is that powerful. My mentor, Tony Robbins gives a great Biocybernaut review of his experience going through the training. I encourage you to watch if you're interested in attending it one day.

Benefits of Biocybernaut Training

Dr. James Hardt has conducted scientific studies that confirm that participants who go through his 7-day neurofeedback training experience the following benefits:

• 50% increase in creativity
• +11.7 point increase in IQ (stable 12 months out)
• +15.8 increase in EQ (stable 12 months out)
• A calmer mind and less anxiety
• Heightened consciousness, greater self-awareness
• An increase in peak performance and flow states

If you want to go deeper and learn more about the science behind this treatment and the benefits outlined above, I encourage you to check out the Biocybernaut Publications and the Biocybernaut Technical Papers.

The Five Brain Wave States

• Delta – Restorative sleep, dreaming
• Theta – Lucid dreams, limited consciousness
• Alpha – Alert, but physically and mentally relaxed
• Beta – Awake and alert
• Gamma – Intense focus and concentration

Every thought and emotion that you have is experienced at a certain brain wave state. After studying Zen meditators from all over the world, Dr. James Hardt discovered that people who meditate for 20-40 years have higher levels of alpha brain waves.

He was able to recreate that same pattern of the alpha brain waves in his biofeedback training, thereby helping people biohack 40 years of meditation in 7 days.

Neurofeedback Training Explained

At the Biocybernaut Institute, you train for 10-14 hours a day over a 7-day period. They attach gold-plated electrodes to different parts of your brain so that they can read and see where your alpha is coming from and to what degree.

Most of our alpha comes from our occipital and frontal lobes. They put you in a sound-proof chamber where you spend the majority of your time. Inside the chamber, there are speakers all around you.

When your alpha goes up, they start playing various sounds or tones. Based on where the alpha is being increased inside your brain, you will hear different tones.

As your brain starts hearing these different brain waves from inside the chamber, your brain gets rewarded for it.  As a result, this triggers the production of more alpha in your brain. This is how neurofeedback works.

Most people experience these different brain waves but we don't get to measure them, nor do they get to receive feedback when these states go up and down.

Studies that have been conducted at the Biocybernaut Institute have found that a higher level of alpha reduces negative emotions; like anxiety, stress, anger, and worry. 

At the Biocybernaut Institute, they integrate the 14-step forgiveness method into their training program.

This is the most beneficial part of the program and was life-changing for me. Through his research, Dr. James Hardt found that trauma suppresses our alpha levels. A traumatic experience can still affect you on a subconscious level, regardless of the amount of inner work that you've done to heal from it.

Therefore, the purpose of the forgiveness method is to help people release subconscious trauma. The only way to accomplish this is by being in a high state of alpha. When you're inside the chamber, their technology reads your EEG alpha activity to see whether or not your painful thoughts are suppressing or increasing your alpha.

If the machine finds that if your alpha is suppressed, you go through a forgiveness process of the people who wronged you to understand why they acted the way that they did.

From there, they ask you to take some time to reflect upon the gifts that came from the painful experience that you endured. As you go through this forgiveness process, you are raising your alpha brain waves and restoring balance to your brain's electrical patterns. 

I hope that my Biocybernaut review has inspired you to biohack your brain! 

Again, my experience at the Biocybernaut Institute was life-changing. It has allowed me to access higher levels of consciousness, among many other amazing benefits.

What is unique about this training is you're doing something that is having a permanent effect on you in real-time. Even better, anyone who has done the training says that the benefits continue to increase 6-9 months afterward.

How amazing is it that someone like Dr. James Hardt has created technology that allows us to biohack our brainwave patterns and inner peace?

Do yourself a favor and add this experience to your bucket list!  When you change your brain waves, you change your life.

How would your life change if you could biohack your brain and enhance your mental game? CLICK HERE to discover how the Biocybernaut Institute can help you do so!