On this beautiful, sunny afternoon in Vancouver, I decided to go for a walk on the sea wall near my house in English Bay. I found myself relaxing at the beach, staring out at the ocean and beautiful scenery around me. I felt at peace with myself.
Getting myself into that kind of relaxed, peaceful state is very refreshing. It allows me to think clearly and express my thoughts freely. As I sat there, I began thinking.… [Read more...] about The Art of Appreciation