I would like to share with you 3 ways to find your flow in life. Can you remember a moment in your life when you experienced effortless focus while doing something that you loved, that time seemed to fade away?
Positive psychologist Mihaly Csikszentmihalyi describes this as flow, a mental state of complete absorption in one's current experience. In this state, you feel productive, happy, and 100% focused on the task at hand.… [Read more...] about 3 Ways To Find Your Flow In Life
Here's how to focus on and enjoy the process of success.
Do you ever get so attached to something that it gets to the point where your desire to succeed becomes so overwhelming that it causes you to give up altogether? If so, you aren’t alone.… [Read more...] about How To Focus On And Enjoy The Process Of Success
I would like to share with you 4 ways to build your mental toughness. In today's fast paced and complex world, the ability to effectively adapt, remain calm under pressure, and change at a moment's notice is a necessity.
Your mental toughness, or "grit” as they call it, plays a very important role in achieving your goals in health, business, and life. Nobody in the business world needs mental toughness more than an entrepreneur.… [Read more...] about 4 Ways To Build Your Mental Toughness
